7 Powerful Life Hacks Backed by Psychology to Transform Your Life
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Date: 2023-08-20
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Comments and reviews: 21
Ryan
Trickery skills issues needy o development whom ares vee fooling tweaking loopy behavior mechanisms patterns most popular predictable so management over oon o ood others control freaky schemes shunt itty laters doon the lines zones yet to occupy presence present manipulation possible too soon keep up hectic paces standards status quo modus operandi no lo contendre theys off putting takes meh oot the stories victors draws they conclusions rit booky figgy newton o illmaggotnation life is but theys dream don't wakey blursed blackbox baka whirrs furs dares dreaming o differently wot bouts next new passing phase tendency popular crowds favorite party favors wild flavors mixy signals impulses instincts err oon talent autonomic buggy feature amores more often they not professional furs dat paywall bars very limiting factor knowledge o boundaries hecky tacky hacky loopy practice takes advice theys don't use so won't shares fork over enuff funds costly common decency olly olly oxy free thinky discover distraction hot ticket exploit idea sharing furs matterial gains action inaction reactions transactional results consequences err deres make moves process progress shenanigans shadowsplays ded err fiend tension feeling threatened open defense dark artes here goes hopes theys playful mood oon rise improve let itty loose gotty plenty nuffins to lose b urs to gains iffy needy err wot not want not ehh whirrs theys meany inputs keepy wits constantly consistently communication waveforms glowing spectra alls so brightly togethers assistance plz whirrs lacking another wits each haves us covered interlap wild whirrs better party potential possibly ehh idfk wot they want need so ago much to b done furs mores to learning shares sensations future bound zounds proper evolve mine luv levels ranks rates ood moment nows have us proximity nya sojourneys
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Trickery skills issues needy o development whom ares vee fooling tweaking loopy behavior mechanisms patterns most popular predictable so management over oon o ood others control freaky schemes shunt itty laters doon the lines zones yet to occupy presence present manipulation possible too soon keep up hectic paces standards status quo modus operandi no lo contendre theys off putting takes meh oot the stories victors draws they conclusions rit booky figgy newton o illmaggotnation life is but theys dream don't wakey blursed blackbox baka whirrs furs dares dreaming o differently wot bouts next new passing phase tendency popular crowds favorite party favors wild flavors mixy signals impulses instincts err oon talent autonomic buggy feature amores more often they not professional furs dat paywall bars very limiting factor knowledge o boundaries hecky tacky hacky loopy practice takes advice theys don't use so won't shares fork over enuff funds costly common decency olly olly oxy free thinky discover distraction hot ticket exploit idea sharing furs matterial gains action inaction reactions transactional results consequences err deres make moves process progress shenanigans shadowsplays ded err fiend tension feeling threatened open defense dark artes here goes hopes theys playful mood oon rise improve let itty loose gotty plenty nuffins to lose b urs to gains iffy needy err wot not want not ehh whirrs theys meany inputs keepy wits constantly consistently communication waveforms glowing spectra alls so brightly togethers assistance plz whirrs lacking another wits each haves us covered interlap wild whirrs better party potential possibly ehh idfk wot they want need so ago much to b done furs mores to learning shares sensations future bound zounds proper evolve mine luv levels ranks rates ood moment nows have us proximity nya sojourneys
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Levi
Be carefull with number 3!
accountability friend.
I had that kind of Situation with a girlfriend and her smoking habbit.
She wanted me to keep track of her progress weekly.
In the beginning it worked.
But 3 weeks in. she started smoking again and was to embarrased to even tell me at first,
3-4 days no texting which was confusing.
cause she thought that i would be disappointed cause she failed, even worse she thought she is not worth my attention anymore.
(Yes she had huge problems with her self esteem)
So. yes accountability contracts can be a motivation but they can also be hurtfull when you failed and think you let somebody down and avoid talking to your contract buddy out of embarrasment.
Than this mind hack can kill your motivation even faster.
Obviously that's just my personal experience with accountability contracts.
It doesn't always have to be this way.
but i'd treat it as a double edged sword.
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Be carefull with number 3!
accountability friend.
I had that kind of Situation with a girlfriend and her smoking habbit.
She wanted me to keep track of her progress weekly.
In the beginning it worked.
But 3 weeks in. she started smoking again and was to embarrased to even tell me at first,
3-4 days no texting which was confusing.
cause she thought that i would be disappointed cause she failed, even worse she thought she is not worth my attention anymore.
(Yes she had huge problems with her self esteem)
So. yes accountability contracts can be a motivation but they can also be hurtfull when you failed and think you let somebody down and avoid talking to your contract buddy out of embarrasment.
Than this mind hack can kill your motivation even faster.
Obviously that's just my personal experience with accountability contracts.
It doesn't always have to be this way.
but i'd treat it as a double edged sword.
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: /
Every time I am about to make a bad decision for the future I stop right then, I analyse what I'm feeling (emotionally, physically and mentally) and I try to thing objectively, askings some questions (is this thing beneficial? Is it short term happiness? Will it benefit myself in the future? Am I going to regret this? Would my desired future self allow me to? Is there a better alternative? Are my core values aligned with this thing I'm about to do? If it were a friend in my place, same goals and values, would I try to stop them )
That helps me realise if it's just an urge/short term unhealthy happiness and if so I am usually able to stop
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Every time I am about to make a bad decision for the future I stop right then, I analyse what I'm feeling (emotionally, physically and mentally) and I try to thing objectively, askings some questions (is this thing beneficial? Is it short term happiness? Will it benefit myself in the future? Am I going to regret this? Would my desired future self allow me to? Is there a better alternative? Are my core values aligned with this thing I'm about to do? If it were a friend in my place, same goals and values, would I try to stop them )
That helps me realise if it's just an urge/short term unhealthy happiness and if so I am usually able to stop
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Deadly
Timestamps
1. Positive daydreaming 0: 20
2. Attach goals to a value and use them for learning 1: 06
3. Get a accountability buddy 2: 13
4. Focus on your emotional intelligence 2: 57
5. Find the humour 3: 45
6. Develop a growth mindset 4: 26
7. Future thinking 4: 56
Hope this helps you out. Hope you have a nice day.
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Timestamps
1. Positive daydreaming 0: 20
2. Attach goals to a value and use them for learning 1: 06
3. Get a accountability buddy 2: 13
4. Focus on your emotional intelligence 2: 57
5. Find the humour 3: 45
6. Develop a growth mindset 4: 26
7. Future thinking 4: 56
Hope this helps you out. Hope you have a nice day.
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NeonCat#1911
1: Positive Daydreaming 0: 22
2: Attach goals to a value and use them for learning 1: 11
3: Get an accountability buddy 2: 16
4: Focus on yuor emotional intelligence 3: 00
5: Find the humor 3: 48
6: Develop a growth mindset 4: 29
7: Future thinking 5: 00
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1: Positive Daydreaming 0: 22
2: Attach goals to a value and use them for learning 1: 11
3: Get an accountability buddy 2: 16
4: Focus on yuor emotional intelligence 3: 00
5: Find the humor 3: 48
6: Develop a growth mindset 4: 29
7: Future thinking 5: 00
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Nur
The first point alone is horrible for people with catastrophic thinking. We always think the worse outcome and for myself, i believe that if i ever imagine something good happening to myself, ill get the opposite. its horrible for my anxiety but it works?
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The first point alone is horrible for people with catastrophic thinking. We always think the worse outcome and for myself, i believe that if i ever imagine something good happening to myself, ill get the opposite. its horrible for my anxiety but it works?
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Sol
The positive daydreaming is something I really need to do. I am going through some work changes, and it has been stressful to a degree that is making me feel ill. I know I am capable, but I think only about how I will mess up.
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The positive daydreaming is something I really need to do. I am going through some work changes, and it has been stressful to a degree that is making me feel ill. I know I am capable, but I think only about how I will mess up.
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Encaris
Its funny, i did most of these changes little at a time as my newyears resolution and have reached and gone past many of my goals without even doing that much. Your videos really helped with this. Thanks!
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Its funny, i did most of these changes little at a time as my newyears resolution and have reached and gone past many of my goals without even doing that much. Your videos really helped with this. Thanks!
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Charli
You literally just told people who are anxious to. stop being anxious. How does this help?
Also, having a PhD in. well anything doesnt mean you can prove where theres a will theres a way.
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You literally just told people who are anxious to. stop being anxious. How does this help?
Also, having a PhD in. well anything doesnt mean you can prove where theres a will theres a way.
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education
Can you do a video about teens, young adults, and adults with imaginary friends/worlds? (I usually only find stuff about kids with imaginary friends, but that's not what I'm looking for)
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Can you do a video about teens, young adults, and adults with imaginary friends/worlds? (I usually only find stuff about kids with imaginary friends, but that's not what I'm looking for)
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squidgame
Ah thank you so much for that second tip. I have a hard time to complete task because I always think about the results instead of thinking about the learning experience.
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Ah thank you so much for that second tip. I have a hard time to complete task because I always think about the results instead of thinking about the learning experience.
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Griff
Positive daydreaming
oh I do that!
Don't think about what could go wrong, think about what could go right!
Wait that's what that is? That's not what I do
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Positive daydreaming
oh I do that!
Don't think about what could go wrong, think about what could go right!
Wait that's what that is? That's not what I do
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reddog24playa1
In regards to number 5, I find that seeing the most pessimistic side of things gives me comfort rather than the humorous side. Anyone else?
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In regards to number 5, I find that seeing the most pessimistic side of things gives me comfort rather than the humorous side. Anyone else?
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Sans
thank you so much, over the past year it has been really stressful and your videos have helped me look at the bright side a bit more. thank you
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thank you so much, over the past year it has been really stressful and your videos have helped me look at the bright side a bit more. thank you
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Urja
Always good to watch your videos Psych2Go. I can say need to implement all the points you have mentioned. Thank you so much Psych2Go.
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Always good to watch your videos Psych2Go. I can say need to implement all the points you have mentioned. Thank you so much Psych2Go.
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Nick
Positive daydreaming, I know about all too well: I've been relying on it heavily all my life. Maybe there are benefits to AD/HD?
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Positive daydreaming, I know about all too well: I've been relying on it heavily all my life. Maybe there are benefits to AD/HD?
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agrfxxcg
Your videos are so good. I learn so many things everytime I watch your videos. Keep it up! We hope you achieve your dreams.
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Your videos are so good. I learn so many things everytime I watch your videos. Keep it up! We hope you achieve your dreams.
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WORLDOFCORN
Love this video snd its funny how this video came up when i jyst started the nook 21 days of Happiness
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Love this video snd its funny how this video came up when i jyst started the nook 21 days of Happiness
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Dark
Positive daydreaming sounds a lot like visualisation so it would be good if you did a whole video on that.
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Positive daydreaming sounds a lot like visualisation so it would be good if you did a whole video on that.
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Phillip
I wish I actually had some self-esteem to use these mind hacks. As I am, though, my brain is defective.
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I wish I actually had some self-esteem to use these mind hacks. As I am, though, my brain is defective.
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Beez
Thanks for this, will watch later
Life has been feeling very difficult so I hope that this will help!
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Thanks for this, will watch later
Life has been feeling very difficult so I hope that this will help!
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