5 Psychological Effects of Nostalgia
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Date: 2024-02-14
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Comments and reviews: 19
forgesoulfire1320
Just prior to the corona quarantine lockdown, I had ended a relationship that I had previously assumed would be my forever partner, to a point it's taken me to this more recent time. Possibly the last year, to totally and earnestly let go of the nostalgic trap the feelings of those times were for me and embrace being just me until content with making my own life as is, until further notice. I was in so much emotional pain from the separation I considered literally all nostalgia and reminiscing to be toxic and delusional thinking, which did nothing to empower myself or improve my psyche or mood. Finally this last two years with therapy and medication, I've reached a point I can reign in nostalgic reminiscing and daydreaming to be proactive about improving what actually is. If I'm sharing this with total honesty, I'm often still fighting that pain, but it's severely lessened from what it previously was. I say all of that to state; it is a very truly double edged sword for the human mind, relied upon too heavily it may do more harm than good. BUT. at the same time, it can apply that damage/pain if not accepted at all. It is really a thing of balance and moderation like so much else in our lives
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Just prior to the corona quarantine lockdown, I had ended a relationship that I had previously assumed would be my forever partner, to a point it's taken me to this more recent time. Possibly the last year, to totally and earnestly let go of the nostalgic trap the feelings of those times were for me and embrace being just me until content with making my own life as is, until further notice. I was in so much emotional pain from the separation I considered literally all nostalgia and reminiscing to be toxic and delusional thinking, which did nothing to empower myself or improve my psyche or mood. Finally this last two years with therapy and medication, I've reached a point I can reign in nostalgic reminiscing and daydreaming to be proactive about improving what actually is. If I'm sharing this with total honesty, I'm often still fighting that pain, but it's severely lessened from what it previously was. I say all of that to state; it is a very truly double edged sword for the human mind, relied upon too heavily it may do more harm than good. BUT. at the same time, it can apply that damage/pain if not accepted at all. It is really a thing of balance and moderation like so much else in our lives
reply
RegularInvader
I can still remember an incident that occurred during my fall 2016 semester of college. Two days earlier is when I got my wish to meet Martin and Chris Kratt. One of my morning college classes was taught by a really nice professor who used to ask everybody what we did over the weekend as a thoughtful way of enhancing cultural diversity. When I shared my story, nobody reacted to their names. They immediately gasped with nostalgia as soon as I mentioned the title Zoboomafoo. Just thinking about it is quite heartwarming because it was a live example of different ethnicities being brought together by a universal favorite.
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I can still remember an incident that occurred during my fall 2016 semester of college. Two days earlier is when I got my wish to meet Martin and Chris Kratt. One of my morning college classes was taught by a really nice professor who used to ask everybody what we did over the weekend as a thoughtful way of enhancing cultural diversity. When I shared my story, nobody reacted to their names. They immediately gasped with nostalgia as soon as I mentioned the title Zoboomafoo. Just thinking about it is quite heartwarming because it was a live example of different ethnicities being brought together by a universal favorite.
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psych2go
Nostalgia can be a comforting lens through which we revisit cherished memories, providing a sense of warmth and connection to our past. It serves as a reminder of where we've been and what we've experienced, offering valuable lessons and insights. However, it's crucial to balance nostalgia with an openness to the future, as clinging too tightly to the past can hinder personal growth and progress. By embracing nostalgia while remaining receptive to new experiences, we can honor our roots while confidently navigating the ever-changing journey ahead.
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Nostalgia can be a comforting lens through which we revisit cherished memories, providing a sense of warmth and connection to our past. It serves as a reminder of where we've been and what we've experienced, offering valuable lessons and insights. However, it's crucial to balance nostalgia with an openness to the future, as clinging too tightly to the past can hinder personal growth and progress. By embracing nostalgia while remaining receptive to new experiences, we can honor our roots while confidently navigating the ever-changing journey ahead.
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bretfisher7286
Nostalgia is like many human habits or tendencies-- experienced wholesomely, it's natural and pleasant, even if somewhat melancholy.
Many natural rites of passage are like nostalgia, most especially when in the autumn of life. Regret, poignancy, and memory of lost love and failure are all quite normal.
They become harmful when overengaged, or overindulged, in a broader negativity.
I've been experiencing much nostalgia recently, and it's only natural. I'm getting old. I try to view it lightly with acceptance and gratitude.
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Nostalgia is like many human habits or tendencies-- experienced wholesomely, it's natural and pleasant, even if somewhat melancholy.
Many natural rites of passage are like nostalgia, most especially when in the autumn of life. Regret, poignancy, and memory of lost love and failure are all quite normal.
They become harmful when overengaged, or overindulged, in a broader negativity.
I've been experiencing much nostalgia recently, and it's only natural. I'm getting old. I try to view it lightly with acceptance and gratitude.
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psych2go
I enjoy feeling nostalgic in both good and bad memories, it reminds me what is important to keep in the present and the future. The good memories fuel me forward while the bad ones keeps me on the right path. Our lives is like that yin yang symbol everyone is likely familiar with, there's a balance between the good and the bad and even in good situations, there is a bit of bad in it and in every bad memory, there is a hint of goodness in it. As Jocko Willink says, detach from the situation to see things better.
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I enjoy feeling nostalgic in both good and bad memories, it reminds me what is important to keep in the present and the future. The good memories fuel me forward while the bad ones keeps me on the right path. Our lives is like that yin yang symbol everyone is likely familiar with, there's a balance between the good and the bad and even in good situations, there is a bit of bad in it and in every bad memory, there is a hint of goodness in it. As Jocko Willink says, detach from the situation to see things better.
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nathanchow5104
While I love feeling nostalgia, I feel like it can also be a bad thing even when reminiscing in good times. It can distract me from the life I live today and it prevents me from growing. I’ll still be a true nostalgist at heart, but that is something I found interesting on my own observation.
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While I love feeling nostalgia, I feel like it can also be a bad thing even when reminiscing in good times. It can distract me from the life I live today and it prevents me from growing. I’ll still be a true nostalgist at heart, but that is something I found interesting on my own observation.
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nepenthe_1610
I struggle with nostalgia. I have for several years. Most days I feel stuck in an endless loop of the past inspite of knowing that hindsight is rosier than the had-been.
My feet struggle to push forward onto the road when my head is constantly looking behind and tripping.
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I struggle with nostalgia. I have for several years. Most days I feel stuck in an endless loop of the past inspite of knowing that hindsight is rosier than the had-been.
My feet struggle to push forward onto the road when my head is constantly looking behind and tripping.
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ObsidianReborn
1: 11 1. Nostalgia and Depression
1: 52 2. Nostalgia helps Self-Esteem
2: 14 3. Nostalgia can encourage us to aim towards the future
2: 42 4. Nostalgia affects the sense of self
3: 13 5. Nostalgia makes us feel more connected to the world around us
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1: 11 1. Nostalgia and Depression
1: 52 2. Nostalgia helps Self-Esteem
2: 14 3. Nostalgia can encourage us to aim towards the future
2: 42 4. Nostalgia affects the sense of self
3: 13 5. Nostalgia makes us feel more connected to the world around us
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psych2go
GIGA oof - how do youz guyz drop these videos so timely.
-I had a bad trigger event yesterday and then during the night I dreamt about my ex gf and all I remember in the dream was she was back in my life and being really nice to me oof oof oof oof oof-
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GIGA oof - how do youz guyz drop these videos so timely.
-I had a bad trigger event yesterday and then during the night I dreamt about my ex gf and all I remember in the dream was she was back in my life and being really nice to me oof oof oof oof oof-
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yoonie. 0
Hello Psych2go. Could you please make a video on how to overcome the fear of exams Physics is my favorite subject ever yet i always panic whenever taking a physics exam i just took one today and i did not do well because of my anxiety and fear of exams
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Hello Psych2go. Could you please make a video on how to overcome the fear of exams Physics is my favorite subject ever yet i always panic whenever taking a physics exam i just took one today and i did not do well because of my anxiety and fear of exams
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user-df2yt9dc2c
Nostalgia is hitting me too much, im stuck in the past and i iust don't want those memories to leave me. The time now it's not the same as the early 2010ss were, Psych.
But, thanks for making a video about it, i appreciate it.
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Nostalgia is hitting me too much, im stuck in the past and i iust don't want those memories to leave me. The time now it's not the same as the early 2010ss were, Psych.
But, thanks for making a video about it, i appreciate it.
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devenmellor
I'm always living in nostalgia. I still play the game Battlefield 2, which came out in 2005. I've been playing it since 2013-present. I also love listening to older music albums such as metal from the 2000s.
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I'm always living in nostalgia. I still play the game Battlefield 2, which came out in 2005. I've been playing it since 2013-present. I also love listening to older music albums such as metal from the 2000s.
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danmorley8116
I am somewhat nostalgic, because I enjoy reminiscing about the past. My nostalgia is generally happy and grateful for the times I've had, but some people's nostalgia is bitter and resentful.
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I am somewhat nostalgic, because I enjoy reminiscing about the past. My nostalgia is generally happy and grateful for the times I've had, but some people's nostalgia is bitter and resentful.
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ssegongamedy479
nostigia. a warm sensition, a glimpse of heaven, nothing brings me to nostigia like taylor Swift's songs and all my childhood memories, am sure am not the only one who experiences this.
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nostigia. a warm sensition, a glimpse of heaven, nothing brings me to nostigia like taylor Swift's songs and all my childhood memories, am sure am not the only one who experiences this.
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22leggedsasquatch
Nostalgia is a sign of beautiful aspects of one's past. gives a smile on any day, no matter what. Those that belittle it, are simply those who have unfulfilled lives and are jealous
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Nostalgia is a sign of beautiful aspects of one's past. gives a smile on any day, no matter what. Those that belittle it, are simply those who have unfulfilled lives and are jealous
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psych2go
I just discovered this account during a suicidal thought episode and it helps me a lot to just know what the psychology behind these thoughts is. Thank you a lot for the work you are doing: )
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I just discovered this account during a suicidal thought episode and it helps me a lot to just know what the psychology behind these thoughts is. Thank you a lot for the work you are doing: )
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FlaxGalax_FG
Such a coincidence for youbto make this vid, i was working on something that has to do with nostalgia.
I never really knew it had so much effects to gour mental health.
Thanks.
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Such a coincidence for youbto make this vid, i was working on something that has to do with nostalgia.
I never really knew it had so much effects to gour mental health.
Thanks.
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hawkman917
I see nostalgia as not just reminiscing about the past, but a desire to go back.
Life is meant to be lived forward. There is nothing to be gained from reliving the past.
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I see nostalgia as not just reminiscing about the past, but a desire to go back.
Life is meant to be lived forward. There is nothing to be gained from reliving the past.
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psych2go
Nostalgia is melancholy 100% for me. Never inspires me or makes me feel better. I feel worse because everything just gets worse and I will never be as happy as I once were
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Nostalgia is melancholy 100% for me. Never inspires me or makes me feel better. I feel worse because everything just gets worse and I will never be as happy as I once were
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