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Broccoli Cheese Balls Recipe

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Rating: 4.0; Vote: 1

Healthy Broccoli and Cheese Balls- easy to prepare, can be served as they are with a dipping sauce, or used in tortilla wraps, as a side dish or as great snack on the go. They also can be made as an healthy appetizer for parties and family gatherings. Ingredients 1/2 cup (50g) Cheddar cheese 1/2 cup (50g) Parmesan cheese 1 head (300g) broccoli florets 2 green onions, chopped 2 cloves garlic, minced 1/2 cup (60g) ground rolled oats 1/4 cup (30g) breadcrumbs 2-3 eggs Salt and freshly ground black pepper vegetable oil 1. Preheat oven to 400F (200C. Line a baking sheet with parchment paper. 2. Grate cheeses using the small holes of the grater. 3. Cut broccoli florets in very small pieces and transfer to a large bowl. Add cheese, onion, garlic, oats, breadcrumbs, salt and pepper into the bowl. Add 2 eggs and mix to combine. If still too dry add another egg. 4. Use an ice cream scoop to take equal portions of broccoli and cheese mixture and form into balls. Place the balls on the prepared baking sheet and sprinkle with a bit of vegetable oil over the top. 5. Bake for 25 -30 minutes until slightly golden. 6. Serve with your favorite dipping sauce or as a side dish.
Date: 2019-07-03

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Comments and reviews: 10

SuperET84
Hello. love your videos. Love the editing, the music, the little bite of the food at the end of all videos. You must have had your baby by now. I'm sure all your viewers, including me, appreciate the effort you take at being regular and creative with your videos.
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Mita M
I know you didn't but is there a need to turn them when they are cooked half-way through? Obviously not because you didn't, still just wondering, so that they get browned on both sides.
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Sabrina
ummmmm. can I just put those broccoli & eggs on the blender(at the same time, til it's fine enough(closely look like your chopped broccoli? _sorry I don't have kitchen skills_
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cantproducemyownnick
Cooked it today Burnt every bottom part of course, my stove is capricious. But the rest of it has tasted very nice. Thanks for the recipe
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TheLolita05
Yay For the first time in my life it happens that I have all the ingredients (okay I lied I only have one type of cheese, but it's enough xD)
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Wadie Rizk
as always u amaze us with a wonderful new recipe. definitely I will give it a try I am sure it is delicious. thank u for great job.
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Jada Michelle
When I was little I used to get broccoli cheese bites from long john silvers, but it closed down and none of the others serve it
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David Tomlinson
What kind of dipping sauce would you use with this? The video sauce looks like ketchup which doesn't sound very appealing
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David Tomlinson
I have mine in the oven now and going to flip after 15min. yours look burnt on one side so I'm going for the even cook
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flynnbrown2001
Golly, that's super Barack-olly I'm gonna make these for our son. Might show us more enthusiasm for it. Thanks a bunch
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