FUN Full Body Strength & Cardio Circuits Workout - EPIC II - Day 15 - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Mariel
Done, kind of - I really, really, really wasn't feeling strong or energized today so I modified the heck out of most of this session. I think I've been overloading myself so this will be my last Epic 2 for this year and I'll resume it come 2022. I'll focus on the Advent Series for now to sort of unwind so that hopefully, by January, I'll be well prepared to resume my Epic 2 journey.
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Done, kind of - I really, really, really wasn't feeling strong or energized today so I modified the heck out of most of this session. I think I've been overloading myself so this will be my last Epic 2 for this year and I'll resume it come 2022. I'll focus on the Advent Series for now to sort of unwind so that hopefully, by January, I'll be well prepared to resume my Epic 2 journey.
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Sunshine
This was a super fun workout! You are such an inspiration Caroline. Your positive energy is so enlightening. Thank you for all the hard work you put into the workouts right along with us! With Love from Las Vegas, NV, USA!
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This was a super fun workout! You are such an inspiration Caroline. Your positive energy is so enlightening. Thank you for all the hard work you put into the workouts right along with us! With Love from Las Vegas, NV, USA!
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Brad
I loathe / I like / I love. Having done all other epic series but skipped #2 originally, this is in y view the toughest (& it's not just the full HR, it's the weights & exercises together. Joy joy it's why we do it!
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I loathe / I like / I love. Having done all other epic series but skipped #2 originally, this is in y view the toughest (& it's not just the full HR, it's the weights & exercises together. Joy joy it's why we do it!
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Oud
Fun? More like torture. I was reconsidering my life choices. Why am I working out and is being healthy really that important? I made it a little past halfway. I-ll come back another time to do the full workout.
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Fun? More like torture. I was reconsidering my life choices. Why am I working out and is being healthy really that important? I made it a little past halfway. I-ll come back another time to do the full workout.
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Mtl
Awesome set! Really kicked my butt, but I-m coming back for more tomorrow! On to day 16. Thank you for keeping this free to access Caroline, we all appreciate your generosity.
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Awesome set! Really kicked my butt, but I-m coming back for more tomorrow! On to day 16. Thank you for keeping this free to access Caroline, we all appreciate your generosity.
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anam6011
I usually check the comments before an EPIC work out, just to see how hard it's going to be. This time it was extra helpful because of Caroline's tip. Thank you!
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I usually check the comments before an EPIC work out, just to see how hard it's going to be. This time it was extra helpful because of Caroline's tip. Thank you!
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Anvi
I thought this would be an easy one so i almost didn't do it. So glad i did though because i was dying by the end -(never underestimating Caroline ever again)
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I thought this would be an easy one so i almost didn't do it. So glad i did though because i was dying by the end -(never underestimating Caroline ever again)
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Destiny
If there is repeats it's important that the workouts are fun. You mastered that! So fun and went by so fast. This made my Friday! Thanks Caroline!
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If there is repeats it's important that the workouts are fun. You mastered that! So fun and went by so fast. This made my Friday! Thanks Caroline!
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Taimoor
she made a mistake and she owned it and got over it and told us we knew what she meant instead. I mean if thats not super I don't know what is.
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she made a mistake and she owned it and got over it and told us we knew what she meant instead. I mean if thats not super I don't know what is.
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Natalie
loved that one! going through some older ones that i hadnt done and this was definitely fun, great choice of exercises to mix it up
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loved that one! going through some older ones that i hadnt done and this was definitely fun, great choice of exercises to mix it up
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