FULL THROTTLE Full Body Dumbbell Workout / Cardio - EPIC II - Day 40 - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 7
Marilee
-Tough- does not even begin to describe how I experienced this workout, but I also felt so INCREDIBLY accomplished when we finished.
I've really experienced the past 10 or so workouts as very intense relative to the 30 before that and I assume its deliberate on Caroline's part, but I've been having more and more moments during workouts recently where I've wondered if I'll be able to continue. I generally drop the weights or pause and then continue when I can and push through until the end, but this round is definitely more challenging than EPIC I was for me.
Overall, I'm enjoying most of the workouts but they are kicking my butt. I know I'm growing and that the process isn't designed to be comfortable, but I guess I'm more impressed by what my body is capable of and a bit frustrated by how much further I have to go.
Thanks, as always, for your efforts and energies, Caroline!
Much love from South Africa
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-Tough- does not even begin to describe how I experienced this workout, but I also felt so INCREDIBLY accomplished when we finished.
I've really experienced the past 10 or so workouts as very intense relative to the 30 before that and I assume its deliberate on Caroline's part, but I've been having more and more moments during workouts recently where I've wondered if I'll be able to continue. I generally drop the weights or pause and then continue when I can and push through until the end, but this round is definitely more challenging than EPIC I was for me.
Overall, I'm enjoying most of the workouts but they are kicking my butt. I know I'm growing and that the process isn't designed to be comfortable, but I guess I'm more impressed by what my body is capable of and a bit frustrated by how much further I have to go.
Thanks, as always, for your efforts and energies, Caroline!
Much love from South Africa
reply
Mercy
Somehow I missed this workout during EPIC along the way and decided to do it today. Oh well, I was dripping with sweat and panting like never before. This was tough especially after doing the Upper body lean series this morning before work. Tomorrow is my rest day and it's well deserved. I used 2x9kg Dumbells.
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Somehow I missed this workout during EPIC along the way and decided to do it today. Oh well, I was dripping with sweat and panting like never before. This was tough especially after doing the Upper body lean series this morning before work. Tomorrow is my rest day and it's well deserved. I used 2x9kg Dumbells.
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Lily
Is it me, or do workouts actually become more and more challenging with each new day of Epic? I thought Epic I had been tough, but Epic II is so much harder! I wonder if Epic III is going to be even more difficult! I'm so proud of my keeping up and not giving up! -
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Is it me, or do workouts actually become more and more challenging with each new day of Epic? I thought Epic I had been tough, but Epic II is so much harder! I wonder if Epic III is going to be even more difficult! I'm so proud of my keeping up and not giving up! -
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starlight
I -really- didn-t want to do this one because of PMS but even though it was late I got my 6kg dumbbells and finished it. Feel invincible rn haha
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I -really- didn-t want to do this one because of PMS but even though it was late I got my 6kg dumbbells and finished it. Feel invincible rn haha
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Meher
This left me feel Amazing! Superb workout.
I have less than 30 min to leave for a family function, but I just had to do this: )
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This left me feel Amazing! Superb workout.
I have less than 30 min to leave for a family function, but I just had to do this: )
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Han
I need help, Can anyone tell me the name of the song are 36: 00 pls? I really like these songs from Caroline-s Workouts - hahaa
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I need help, Can anyone tell me the name of the song are 36: 00 pls? I really like these songs from Caroline-s Workouts - hahaa
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adele
Awesome workout brutal as usual but this one went so fast. Is it just me or does everyone else love the -makers--
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Awesome workout brutal as usual but this one went so fast. Is it just me or does everyone else love the -makers--
reply
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