12 Min 4X4 ABS WORKOUT at Home / No Equipment - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 8
Marydeth
Oh my abs! Every time I do these workouts I go in the mirror and think man I-ve worked out my abs so hard I should have abs like Caroline by now and never happens but the magic is underneath this was one work out my midsection was screaming after work thank you Carol
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Oh my abs! Every time I do these workouts I go in the mirror and think man I-ve worked out my abs so hard I should have abs like Caroline by now and never happens but the magic is underneath this was one work out my midsection was screaming after work thank you Carol
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Deeksha
My abs have never been this sore before and I have fairly strong abs. I can do a headstand. Caroline, you are amazing! Thank you so much for being my trainer. You are the best!
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My abs have never been this sore before and I have fairly strong abs. I can do a headstand. Caroline, you are amazing! Thank you so much for being my trainer. You are the best!
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Aylin
Great workout! I did this as an add on to your -15 Min. Burning Biceps Workout- My arms and abs are on fire right now! Thank you Caroline I really enjoy training with you! xoxo
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Great workout! I did this as an add on to your -15 Min. Burning Biceps Workout- My arms and abs are on fire right now! Thank you Caroline I really enjoy training with you! xoxo
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Jennifer
This was great after Caroline training week arm day, dead! Thank you Caroline, so excited to start epic3. So much respect for you and your work
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This was great after Caroline training week arm day, dead! Thank you Caroline, so excited to start epic3. So much respect for you and your work
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terri
This was great workout after my walk today. I love finding these little gems from Caroline! She really had something for everybody!
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This was great workout after my walk today. I love finding these little gems from Caroline! She really had something for everybody!
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Barbara
lately when I was doing ab exercises I felt it more in my neck than my abs. but not today! So happy haha and my abs are on fire
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lately when I was doing ab exercises I felt it more in my neck than my abs. but not today! So happy haha and my abs are on fire
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btrflies
Whew, that was tough. By the 3rd round I was going much slower! But my abs feel good and sore so I know I worked --em hard. -
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Whew, that was tough. By the 3rd round I was going much slower! But my abs feel good and sore so I know I worked --em hard. -
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Barbara
Loved It! Thought of -finishing- halfway through but figured that isn't how it will get easier. Enjoyed it to the end!
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Loved It! Thought of -finishing- halfway through but figured that isn't how it will get easier. Enjoyed it to the end!
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