30 Min TOTAL Tabata Full Body HIIT Workout - EPIC Heat - Day 20 - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Renee:
Oh my gosh! I had to make up my days this week so today I did the full body one before this one and this one! Oh gosh! I could only go to the 11: 30 minute mark and I had to stop and got on my treadmill and did 15 minutes on there walking, at a fast pace and a light jog to finish. This was hard and I don-t know if it is because I did the full body weights before this or not. I don-t want to revisit it to find out!
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Oh my gosh! I had to make up my days this week so today I did the full body one before this one and this one! Oh gosh! I could only go to the 11: 30 minute mark and I had to stop and got on my treadmill and did 15 minutes on there walking, at a fast pace and a light jog to finish. This was hard and I don-t know if it is because I did the full body weights before this or not. I don-t want to revisit it to find out!
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Kerin
Is it just me or anyone else also almost fall asleep when we're laying on the mat after finishing 1 minute burpees? -
The feeling when I'm finishing today's workout is just amazing! I'm proud of myself, proud to Caroline, and proud to everyone that survived after lost a lot of breath-
Week 5, I'm coming! -
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Is it just me or anyone else also almost fall asleep when we're laying on the mat after finishing 1 minute burpees? -
The feeling when I'm finishing today's workout is just amazing! I'm proud of myself, proud to Caroline, and proud to everyone that survived after lost a lot of breath-
Week 5, I'm coming! -
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Floor
Hi Caroline, since the last lockdown in the Netherlands we have been enjoying your workouts as a family. We now try to do a hiit workout and a strength workout two times a week and we find them very helpfull to replace our normal training. Thanks for making these workouts so enthousiastically.
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Hi Caroline, since the last lockdown in the Netherlands we have been enjoying your workouts as a family. We now try to do a hiit workout and a strength workout two times a week and we find them very helpfull to replace our normal training. Thanks for making these workouts so enthousiastically.
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Archchi
What I felt after finishing the burpees was pure bliss tho in agony kmao. My push ups are so much better now. I never did knee pushups. but kept on getting stronger. i took 50 mins to cpmplete this tho. defeats the purpose of hiit but i d hv died without 1-2 min rests fter each set; )
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What I felt after finishing the burpees was pure bliss tho in agony kmao. My push ups are so much better now. I never did knee pushups. but kept on getting stronger. i took 50 mins to cpmplete this tho. defeats the purpose of hiit but i d hv died without 1-2 min rests fter each set; )
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kwangtos
Halfway through this I started making Wookie noises of distress. And I cannot conceive of ever being strong enough to do those skull crusher/tricep pushups. I can hold the plank, but no amount of force was lifting me off the ground. Had to go to tricep pushups on the knees.
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Halfway through this I started making Wookie noises of distress. And I cannot conceive of ever being strong enough to do those skull crusher/tricep pushups. I can hold the plank, but no amount of force was lifting me off the ground. Had to go to tricep pushups on the knees.
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VIP
I nearly coughed out the water I drank through my nose with how heavy I'm breathing. My sides hurt too and idk if my mat's old or I just literally nearly slipped multiple times cuz of my sweat. Either way, I'm thankful I made it through another hellish workout. Lmao
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I nearly coughed out the water I drank through my nose with how heavy I'm breathing. My sides hurt too and idk if my mat's old or I just literally nearly slipped multiple times cuz of my sweat. Either way, I'm thankful I made it through another hellish workout. Lmao
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Omotayo
Is it just me or are there more that are surprise about some of her exercises, I mean what is rolling to push up this is the first time am doing it. Kudos to her and thank you
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Is it just me or are there more that are surprise about some of her exercises, I mean what is rolling to push up this is the first time am doing it. Kudos to her and thank you
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something
Even though I had a rest day yesterday, my body kept saying Nooooo, so I had to give up aftrr 20 minutes- Will visit this again to kick its ass like it did mine today-
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Even though I had a rest day yesterday, my body kept saying Nooooo, so I had to give up aftrr 20 minutes- Will visit this again to kick its ass like it did mine today-
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psyhense
Night time, windows open, raining, fan on, and still feel like I was in the sun. I want to one day be able to do this like others do in warmer climates. Maybe.
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Night time, windows open, raining, fan on, and still feel like I was in the sun. I want to one day be able to do this like others do in warmer climates. Maybe.
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Sara
Hi dear Caroline, I have been training with you for more than 6 months. I feel free when I exercise with you. I appreciate you that you shared all of these video!
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Hi dear Caroline, I have been training with you for more than 6 months. I feel free when I exercise with you. I appreciate you that you shared all of these video!
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