Lean Arms Workout Toned Arms and Abs Exercises At Home Workout
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Date: 2020-03-21
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Comments and reviews: 9
PhotoPhobee
This helped me so much Okay, at first I hated doing these exercises, especially up and down plank but I've been doing them more requently along with the new intense Abs video posted and my abs are starting to show within days. They, as well as my triceps, are very sore which usually means I'm using those muscles and something is workingI have a focus on just abs and arms since my legs and glutes are quite toned from years of ballet. My routine consists of either jogging for 20 minutes or doing the Full Body Fat burning exercise (the one posted in January 2017, then this video then the new Abs video. I do this routine 3-5 times a week at 9am. I'm getting my results quickly and I'm physically feeling a lot better. Seriously guys, this stuff works c:
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This helped me so much Okay, at first I hated doing these exercises, especially up and down plank but I've been doing them more requently along with the new intense Abs video posted and my abs are starting to show within days. They, as well as my triceps, are very sore which usually means I'm using those muscles and something is workingI have a focus on just abs and arms since my legs and glutes are quite toned from years of ballet. My routine consists of either jogging for 20 minutes or doing the Full Body Fat burning exercise (the one posted in January 2017, then this video then the new Abs video. I do this routine 3-5 times a week at 9am. I'm getting my results quickly and I'm physically feeling a lot better. Seriously guys, this stuff works c:
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Taylor
Hi Chloe Ting, can you post a vid of some modified versions of these workouts and other kinds of workouts you do? I struggle sometimes doing the unmodified ones and would like to work my way up to them but until then I would like to know if I am doing the modified variations correctly.
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Hi Chloe Ting, can you post a vid of some modified versions of these workouts and other kinds of workouts you do? I struggle sometimes doing the unmodified ones and would like to work my way up to them but until then I would like to know if I am doing the modified variations correctly.
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Teng
Hi Chloe Does this help to make arms slimmer? Because I have arms muscles on my upper arm and it has a bulge which I don't like cause it makes my arms looks big: / does this workout help to tone it down? :D btw I rly love your workouts have been doing it for a month now thanks so muchh
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Hi Chloe Does this help to make arms slimmer? Because I have arms muscles on my upper arm and it has a bulge which I don't like cause it makes my arms looks big: / does this workout help to tone it down? :D btw I rly love your workouts have been doing it for a month now thanks so muchh
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Ashley
If you want to get 6 pack abs then you must try this abs guide suza great plan (Google it. To put it briefly, if you want to look great (and I am sure, feel great too) have this book. I simply started following the guide and of course, you should exert some effort.
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If you want to get 6 pack abs then you must try this abs guide suza great plan (Google it. To put it briefly, if you want to look great (and I am sure, feel great too) have this book. I simply started following the guide and of course, you should exert some effort.
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Aasiyah
I'm excited to try this one I'm not a fan of arm workouts bc they're normally super boring but this one looks great. Can't wait to try it Can you do another full body workout? I love the one you did before. maybe a more intense one? Thank you: )
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I'm excited to try this one I'm not a fan of arm workouts bc they're normally super boring but this one looks great. Can't wait to try it Can you do another full body workout? I love the one you did before. maybe a more intense one? Thank you: )
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Katherine
your videos are what brings me more motivation to workout. I'm really trying to gain muscle and have some core strength. a few days ago in gym class we were doing sit-ups and I couldn't even do one. I hope these workout really help me.
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your videos are what brings me more motivation to workout. I'm really trying to gain muscle and have some core strength. a few days ago in gym class we were doing sit-ups and I couldn't even do one. I hope these workout really help me.
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Vinsyie
Hello Chloe This is Vinsyie. (: I would like to ask if you have any idea on how to grow for the hip part? My waist is 24 but my hip are only 31 1/2, its kind of like imbalance i guess? hee Anyway hope to hear from you soon thank you xx
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Hello Chloe This is Vinsyie. (: I would like to ask if you have any idea on how to grow for the hip part? My waist is 24 but my hip are only 31 1/2, its kind of like imbalance i guess? hee Anyway hope to hear from you soon thank you xx
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Lasagna
THIS IS EXACTLY WHAT I NEEED Also, is it common to have a ton of foot pain after workouts. Specifically burpees and high knee. I have been trying to avoid doing those and replaced them with sit ups and push ups. That's fine right?
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THIS IS EXACTLY WHAT I NEEED Also, is it common to have a ton of foot pain after workouts. Specifically burpees and high knee. I have been trying to avoid doing those and replaced them with sit ups and push ups. That's fine right?
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koankillz
I am your new subbie Chloe, and I've saved all your exercises. I really like your tutorials, less talkings and more on the doings (plus great music to calm our cursing thoughts about exercise rather than yelling or whatevs haha)
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I am your new subbie Chloe, and I've saved all your exercises. I really like your tutorials, less talkings and more on the doings (plus great music to calm our cursing thoughts about exercise rather than yelling or whatevs haha)
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