45 Min Full Body FAT BURN Workout Get Flat Abs, Lean Legs & Arms No Jumping Ver Included
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Date: 2020-03-21
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Comments and reviews: 10
Guest
Dear Chloe, thank you so much for your videos. Before, I struggled even doing your 10-15 min. exercises, then I conquered them and moved on to your 20-30min. videos. Going back and forth to 10-15-20-30 depending on the time I have. Now I am able to finish 45 minutes. I sweat so hard and found it hard with the plank variations before and now I'm enjoying and feeling great whenever I finish them especially those with push ups. My endurance and legs improved so much, being slightly overweight and not athletic since elementary school to college. Now I can also finish jogging 8 laps in the athletic oval. My belly isn't flat yet (LOL) but I definitely feel stronger and more disciplined than before. To everyone, keep it up and remember, Progress, not perfection. Cheers
reply
Dear Chloe, thank you so much for your videos. Before, I struggled even doing your 10-15 min. exercises, then I conquered them and moved on to your 20-30min. videos. Going back and forth to 10-15-20-30 depending on the time I have. Now I am able to finish 45 minutes. I sweat so hard and found it hard with the plank variations before and now I'm enjoying and feeling great whenever I finish them especially those with push ups. My endurance and legs improved so much, being slightly overweight and not athletic since elementary school to college. Now I can also finish jogging 8 laps in the athletic oval. My belly isn't flat yet (LOL) but I definitely feel stronger and more disciplined than before. To everyone, keep it up and remember, Progress, not perfection. Cheers
reply
Andrea
On the last few days of the challenge and this video is the only one that makes me want to quit. I dread it every time I see it on the schedule. There are like no pauses. And then there is that one part where it's shoulder taps immediately followed by up and down planks. It's too much I am so drenched in sweat that I can't see the video. I feel like I'm too exhausted during this video to do the exercises well by the second half of it. Only one more of these to go and then I NEVER want to see THIS video again. LOVE LOVE LOVE all the other videos and I'm so thankful for Chloe Ting's part in my fitness journey, but omg this is the rage quit video 100%
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On the last few days of the challenge and this video is the only one that makes me want to quit. I dread it every time I see it on the schedule. There are like no pauses. And then there is that one part where it's shoulder taps immediately followed by up and down planks. It's too much I am so drenched in sweat that I can't see the video. I feel like I'm too exhausted during this video to do the exercises well by the second half of it. Only one more of these to go and then I NEVER want to see THIS video again. LOVE LOVE LOVE all the other videos and I'm so thankful for Chloe Ting's part in my fitness journey, but omg this is the rage quit video 100%
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roxiquicksilver
I'm nearly half way through the 30 day challenge and I haven't missed a day yet. I was very daunted by the 45 minute workout but now I have more energy than when I started and I am raring to go Just going to do the optional workout and day 12 is done When I tense I can see faint abs, I'm going to continue trying to squeeze my abs while doing the exercises, also focusing on my form makes the workout go quicker: D
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I'm nearly half way through the 30 day challenge and I haven't missed a day yet. I was very daunted by the 45 minute workout but now I have more energy than when I started and I am raring to go Just going to do the optional workout and day 12 is done When I tense I can see faint abs, I'm going to continue trying to squeeze my abs while doing the exercises, also focusing on my form makes the workout go quicker: D
reply
emma
Hi chloe Ive been doing your workouts for a long time now. Im so thankful to you, because exercise help me to become a positive person, it really did a big change to me, truly it is nice to go back to my old healthy lifestyle, ive been depressed for a year, and exercising was one of my methods of defeating depression. Im so thankful for this.
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Hi chloe Ive been doing your workouts for a long time now. Im so thankful to you, because exercise help me to become a positive person, it really did a big change to me, truly it is nice to go back to my old healthy lifestyle, ive been depressed for a year, and exercising was one of my methods of defeating depression. Im so thankful for this.
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Yasmine
Diet Plan known as Custokebon Secrets kept showing up here on different youtube videos and I thought they were scams. However after my mate follow it, and finally lost plenty of weight by using it without starving herself. I'm persuaded. You should not take my own word for it, search for Custokebon Secrets on the google search engine.
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Diet Plan known as Custokebon Secrets kept showing up here on different youtube videos and I thought they were scams. However after my mate follow it, and finally lost plenty of weight by using it without starving herself. I'm persuaded. You should not take my own word for it, search for Custokebon Secrets on the google search engine.
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Maaike
Hi Ive actually been wondering if it is possible to workout too much? I work out 1, 5/2hours a day, excluding walking everyday (for fun and work. And lately I feel like my body has had enough or something? Lately I always feel very weak and dizzy while working out, even though I eat normally/enough. Any advice you could give me?
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Hi Ive actually been wondering if it is possible to workout too much? I work out 1, 5/2hours a day, excluding walking everyday (for fun and work. And lately I feel like my body has had enough or something? Lately I always feel very weak and dizzy while working out, even though I eat normally/enough. Any advice you could give me?
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Samantha
The longest 45 minutes of my life but I did it I don't even know how many times I have to do it in the next weeks but let's not talk about it. The thing I love abut it is that I have a lot of weight to lose and had difficulties with food ma I'm on week two and I see a little 11 line next to my belly fat eheh
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The longest 45 minutes of my life but I did it I don't even know how many times I have to do it in the next weeks but let's not talk about it. The thing I love abut it is that I have a lot of weight to lose and had difficulties with food ma I'm on week two and I see a little 11 line next to my belly fat eheh
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rainna
Im on my last day of the challenge i definitely see change, i've gotten a stronger and lost about 1. 5- 2 kg of weight. i ate whatever i wanted and took a bit more rest days: P but i RLLY see change. #worthit. this is the last exercise of this challenge, why am i crying. anyways, goodluck to yall dont give up
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Im on my last day of the challenge i definitely see change, i've gotten a stronger and lost about 1. 5- 2 kg of weight. i ate whatever i wanted and took a bit more rest days: P but i RLLY see change. #worthit. this is the last exercise of this challenge, why am i crying. anyways, goodluck to yall dont give up
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Wolf
I started the flat belly challenge 11 days ago and have been dreading this workout since the beginning. Just did it for the first time today and GOT THROUGH THE WHOLE THING There were only like 3 or 4 exercises that I had to do low impact. I feel amazing This just might be my favorite workout THANK YOU CHLOE
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I started the flat belly challenge 11 days ago and have been dreading this workout since the beginning. Just did it for the first time today and GOT THROUGH THE WHOLE THING There were only like 3 or 4 exercises that I had to do low impact. I feel amazing This just might be my favorite workout THANK YOU CHLOE
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Park
I am very not satisfied with myself, I've done this workout 5 times so far, And now Idk why it happens to me but I get very exhausted in the middle of it, I keep take longer breaks and I don't like that I am really sorry for myself to be that weak, I completed 19 min for now so wish me luck
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I am very not satisfied with myself, I've done this workout 5 times so far, And now Idk why it happens to me but I get very exhausted in the middle of it, I keep take longer breaks and I don't like that I am really sorry for myself to be that weak, I completed 19 min for now so wish me luck
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