Abs Workout Get that 11 Line Abs in 35 days
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Date: 2020-03-21
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Comments and reviews: 10
Carolina
Aight y'all we in this. It really motivates me to see everyone's day to day results so hoping to do the same for others: ) Day 1: Got through all the videos and did a little bit of the lean arms video as a bonus. Did not think it was going to be this hard Also made some of the exercises a little harder. for example I lifted my legs during the russian twists for those core gainzz Day 2: I've officially become a night owl during corona season so I didn't end up doing my workouts until midnight but still did them I workout better with some hype music so I've been muting the video and blasting the Beast Mode playlist on spotify. Highly recommend Also did the optional video Day 3: Not gonna lie, groaned when I realized there were FOUR videos to go through today. Took some green tea an hour before starting to give me an extra boost of energy. This is my last video to go through - HALLELUJAH Day 4: See y'all tomorrow: )
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Aight y'all we in this. It really motivates me to see everyone's day to day results so hoping to do the same for others: ) Day 1: Got through all the videos and did a little bit of the lean arms video as a bonus. Did not think it was going to be this hard Also made some of the exercises a little harder. for example I lifted my legs during the russian twists for those core gainzz Day 2: I've officially become a night owl during corona season so I didn't end up doing my workouts until midnight but still did them I workout better with some hype music so I've been muting the video and blasting the Beast Mode playlist on spotify. Highly recommend Also did the optional video Day 3: Not gonna lie, groaned when I realized there were FOUR videos to go through today. Took some green tea an hour before starting to give me an extra boost of energy. This is my last video to go through - HALLELUJAH Day 4: See y'all tomorrow: )
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vannaciarl
Im actually doing the hourglass challenge during quarantine and Im on the third day so heres a sum up of the first ones Disclaimer: I dont need to lose weight Im just trying to tone my abs, booty and legsDay 1: it was hard but not as much as I thought (20 minutes)Day 2: THE HARDEST DAY so far, I wanted to die. MY LEGS WERE So soar (20 minutes) Day 3: easier than day 2 and I managed to do the side plank. but on the third video of the day I was really tired (30 mins of workout)Day 4: Rest day (Included in the programme) Day 5: 50 minutes workout Today I did 4 videos the booty and legs toned one makes you really feel the burn But in general it got easier and I can do almost everything (but Im still not really good at the side planks tho) I will keep working. I really suggest to watch her video about the mistakes people do when they workout it really helped be with breathing and engaging
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Im actually doing the hourglass challenge during quarantine and Im on the third day so heres a sum up of the first ones Disclaimer: I dont need to lose weight Im just trying to tone my abs, booty and legsDay 1: it was hard but not as much as I thought (20 minutes)Day 2: THE HARDEST DAY so far, I wanted to die. MY LEGS WERE So soar (20 minutes) Day 3: easier than day 2 and I managed to do the side plank. but on the third video of the day I was really tired (30 mins of workout)Day 4: Rest day (Included in the programme) Day 5: 50 minutes workout Today I did 4 videos the booty and legs toned one makes you really feel the burn But in general it got easier and I can do almost everything (but Im still not really good at the side planks tho) I will keep working. I really suggest to watch her video about the mistakes people do when they workout it really helped be with breathing and engaging
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Emily
Since my school is out right now I decided to do this summer shred so ill update you guys how it goes Let me know if this helpsSTART: 33in waist with 39in lower stomachDay 1- I didn't realize how out of shape I was but I got through the workout (what did I just get myself into)Day 2- YALLLLLL I'm so soreeee but i did the workout thank goodness it was a short oneDay 3-Not as sore today but I'm starting to feel a lot more motivated to work outDay 4- Rest day but I made sure to focus on eating healthierDay 5- Yikes that rest day gave me low energy but I pushed through the workout starting to FEEL results
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Since my school is out right now I decided to do this summer shred so ill update you guys how it goes Let me know if this helpsSTART: 33in waist with 39in lower stomachDay 1- I didn't realize how out of shape I was but I got through the workout (what did I just get myself into)Day 2- YALLLLLL I'm so soreeee but i did the workout thank goodness it was a short oneDay 3-Not as sore today but I'm starting to feel a lot more motivated to work outDay 4- Rest day but I made sure to focus on eating healthierDay 5- Yikes that rest day gave me low energy but I pushed through the workout starting to FEEL results
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Brayah
Just finished day 2 of the 2 week shred. I'm noticing very very small differences (which I'm surprised by b/c I'm only on day 2) like my clothes have gotten a bit loose like throughout the workout I was constantly pulling up my pants and the workout has gotten a little bit easier like don't get me wrong they still got my asthma killing me but. Also I'm actually on the verge on tears I can't tell if it's b/c there is sooo much sweat in my eyes or if I'm genuinely in pain But I'm not going to give up that easyEdit: Heh also just realized I have rug burn on my elbows I might need to invest in a mat
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Just finished day 2 of the 2 week shred. I'm noticing very very small differences (which I'm surprised by b/c I'm only on day 2) like my clothes have gotten a bit loose like throughout the workout I was constantly pulling up my pants and the workout has gotten a little bit easier like don't get me wrong they still got my asthma killing me but. Also I'm actually on the verge on tears I can't tell if it's b/c there is sooo much sweat in my eyes or if I'm genuinely in pain But I'm not going to give up that easyEdit: Heh also just realized I have rug burn on my elbows I might need to invest in a mat
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Melissa
I'm on day 13 of the 2 week shred So far from the last time I checked my measurements (around day 7 or 8ish) I've already dropped an inch on my waist and an inch and a half on my hips Definitely going to continue trying out these programs Espacially with whats happening right now with covid19. Might as well make the most of my time while i'm home and have all the freedom with my shedule. I've actually gottena few co-workers on your programs as well too haha thank you Chloe. I'm so incredibly glad I found your vids/programs
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I'm on day 13 of the 2 week shred So far from the last time I checked my measurements (around day 7 or 8ish) I've already dropped an inch on my waist and an inch and a half on my hips Definitely going to continue trying out these programs Espacially with whats happening right now with covid19. Might as well make the most of my time while i'm home and have all the freedom with my shedule. I've actually gottena few co-workers on your programs as well too haha thank you Chloe. I'm so incredibly glad I found your vids/programs
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May
Im doing the 2 week shred challenge I wasnt originally going to comment but I need the encouragementDay 1 Felt like death, when I was done my arms were noodles and I couldnt lift them over my head. Soreness set on in the afternoonDay 2 I took tons of breaks and the 33 min workout took me 2 and a half hours to complete Once I started working out my soreness (which was pretty bad over my whole body) kinda went away, I think because I was working the soreness out of my muscles. Imma keep going WERE DOING THIS BEAUTIFULS
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Im doing the 2 week shred challenge I wasnt originally going to comment but I need the encouragementDay 1 Felt like death, when I was done my arms were noodles and I couldnt lift them over my head. Soreness set on in the afternoonDay 2 I took tons of breaks and the 33 min workout took me 2 and a half hours to complete Once I started working out my soreness (which was pretty bad over my whole body) kinda went away, I think because I was working the soreness out of my muscles. Imma keep going WERE DOING THIS BEAUTIFULS
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Angie
hi im gonna do this for 2 weeks everyday and ill tell u guys how it went i did this workout once in summer but stopped after day10 back then it did make me very fit and i felt better. so lets start day1: my arms feel weak i did stop sometimes midways and i didnt do the rotating things bc i dont have shoes on and slipped haha but it was okay, hurt a bit but i know it will get better: ) day2: i also stopped here sometimes midways, its slowly becoming better and i feel so fit rn after the workout: )
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hi im gonna do this for 2 weeks everyday and ill tell u guys how it went i did this workout once in summer but stopped after day10 back then it did make me very fit and i felt better. so lets start day1: my arms feel weak i did stop sometimes midways and i didnt do the rotating things bc i dont have shoes on and slipped haha but it was okay, hurt a bit but i know it will get better: ) day2: i also stopped here sometimes midways, its slowly becoming better and i feel so fit rn after the workout: )
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Valerie
I'm going to post my results each day I do this: ) Day 1 - Was okay i definitely felt the burn tho. I'm going to push through and do more of her videos today and i'll do this video again tomorrow. ( Feeling motivated to change and see results)Day 2- I really was dying through out the workout, i had to pause a couple of times but I did finish the workout, and now i'm moving on to the other video for the day 2 twp week shred challenge: )
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I'm going to post my results each day I do this: ) Day 1 - Was okay i definitely felt the burn tho. I'm going to push through and do more of her videos today and i'll do this video again tomorrow. ( Feeling motivated to change and see results)Day 2- I really was dying through out the workout, i had to pause a couple of times but I did finish the workout, and now i'm moving on to the other video for the day 2 twp week shred challenge: )
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LittleCute
Today (day 7) I woke up to my belly hurting and my heart beating really fast. I didn't want to do anything today but for the first time on my life I got up and started the program less intense, really slow and with a lot of breaks. I even had to stop for at least 3 minutes because my belly hurted so much. But I did it and I'm really proud: ) So, if I did that YOU can 100% do it too
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Today (day 7) I woke up to my belly hurting and my heart beating really fast. I didn't want to do anything today but for the first time on my life I got up and started the program less intense, really slow and with a lot of breaks. I even had to stop for at least 3 minutes because my belly hurted so much. But I did it and I'm really proud: ) So, if I did that YOU can 100% do it too
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nothing
I'm at that awkward age where I get social media and then start comparing myself to other people and I hate that I do it so much but I really can't help it. I'm 12 and I'm wondering, Chloe if you see this comment can you give me other recommendations of what workouts to do? Also how long does it usually take chubby kids to lose weight when working out and trying to eat cleaner?
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I'm at that awkward age where I get social media and then start comparing myself to other people and I hate that I do it so much but I really can't help it. I'm 12 and I'm wondering, Chloe if you see this comment can you give me other recommendations of what workouts to do? Also how long does it usually take chubby kids to lose weight when working out and trying to eat cleaner?
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