20 Min Full Body Workout to Get Fit with or without Weights
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Date: 2021-06-30
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Comments and reviews: 9
basic. zodiac
To Chloe Ting,
I know you're not reading this, but I wanted to say Thank you.
My life has been really tough lately, I have had a falling out with my best fried of 7 and a half years, my Grandma passed away, and my mental health has gotten worse. Year 8 (I am 14 years old) has been a nightmare!
These exercises make me feel in control, and grounded. I feel happier knowing that i'm making time for myself, and that I am doing good for myself.
I want to say thank you.
Lots of love and support,
-Kayla
reply
To Chloe Ting,
I know you're not reading this, but I wanted to say Thank you.
My life has been really tough lately, I have had a falling out with my best fried of 7 and a half years, my Grandma passed away, and my mental health has gotten worse. Year 8 (I am 14 years old) has been a nightmare!
These exercises make me feel in control, and grounded. I feel happier knowing that i'm making time for myself, and that I am doing good for myself.
I want to say thank you.
Lots of love and support,
-Kayla
reply
Alaca
chloe i was 91 kg with a 21 day challenge i went down to 83 kg i have some folds but i haven't been doing it for 1 month actually i don't want to do it because it's hard but when i look in the mirror an ugly body and cracked cracks make me angry and i'm sorry about this so i want to do it but you think i finished 21 days hard What should I do and I'm a Turkish girl, you know, Turkish girls have a lot of housework, what do you think I should do?
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chloe i was 91 kg with a 21 day challenge i went down to 83 kg i have some folds but i haven't been doing it for 1 month actually i don't want to do it because it's hard but when i look in the mirror an ugly body and cracked cracks make me angry and i'm sorry about this so i want to do it but you think i finished 21 days hard What should I do and I'm a Turkish girl, you know, Turkish girls have a lot of housework, what do you think I should do?
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Riya
hey, I had a question so if anyone has any suggestions, please help me! I have been doing full body and arm workouts for 4 months now and even though I do see a change in my body (it's become thinner and more toned) I hardly see any change in my arms and I really want to lose the arm fat. I used 2kg weights for a while as well. If anyone could help, it would be great! Thank you: )
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hey, I had a question so if anyone has any suggestions, please help me! I have been doing full body and arm workouts for 4 months now and even though I do see a change in my body (it's become thinner and more toned) I hardly see any change in my arms and I really want to lose the arm fat. I used 2kg weights for a while as well. If anyone could help, it would be great! Thank you: )
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Wolde
Please please answer me this. I start working sports in a big weight and I see changes then I stop working my body needs that sport again but I stop this mean I will get fat again? I want to do exercise so please answer me the real replay me please please.
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Please please answer me this. I start working sports in a big weight and I see changes then I stop working my body needs that sport again but I stop this mean I will get fat again? I want to do exercise so please answer me the real replay me please please.
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Dii
this is the definition of a FULL body workout. there are so many muscles worked simultaneously for ex: the glute bridge chest fly or the lunge twist this is genius!
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this is the definition of a FULL body workout. there are so many muscles worked simultaneously for ex: the glute bridge chest fly or the lunge twist this is genius!
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Pey
I've been doing Chloe's workouts for almost a year now and my body memorized every movements. Haha. I'm happy that there's a new program. Thank you, Chloe!
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I've been doing Chloe's workouts for almost a year now and my body memorized every movements. Haha. I'm happy that there's a new program. Thank you, Chloe!
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P I A
Hey I want to reduce my butt size it's like bubble by itself I feel soo much embarrassed while walking in india it's like what can I say please help me
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Hey I want to reduce my butt size it's like bubble by itself I feel soo much embarrassed while walking in india it's like what can I say please help me
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Meditation
My comment will probably get lost but whoever reads this. you got this! whatever you are going through will get better hang in there
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My comment will probably get lost but whoever reads this. you got this! whatever you are going through will get better hang in there
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Syph
unrelated but can we have 31 days in June. My brain's already toast and I need it for next 2 days. Chloe a big brain challenge please: c
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unrelated but can we have 31 days in June. My brain's already toast and I need it for next 2 days. Chloe a big brain challenge please: c
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