5 Proven Ways to Build Muscle (5x Faster)
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Date: 2021-12-23
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Comments and reviews: 10
Anna
So an obese man that weighs 600lbs should eat 600gr of protein per day? Is that what we are being led to understand by that study? Why would this man eat protein to maintain his fat? Fat doesn't use protein. Neither does bone. Shouldn't he be eating protein to maintain his LEAN body mass plus that which he needs for growth? He's got plenty of fat for energy. he doesn't need the extra calories.
I get that if he was skinny with no extra fat for fuel that he's going to need extra protein, and at skinny we're talking 150-170lbs so 150-170grams, which is not too much. But at 600lbs. how is 600gr not way too much protein?
I think that study left out a few things or I'm missing something. Or maybe the numbers are for well-conditioned athletes with low body fat and no one says that. Because countless influencers use that. 08-1. 0 recommendation when they're talking to a FAT audience, and that's a problem.
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So an obese man that weighs 600lbs should eat 600gr of protein per day? Is that what we are being led to understand by that study? Why would this man eat protein to maintain his fat? Fat doesn't use protein. Neither does bone. Shouldn't he be eating protein to maintain his LEAN body mass plus that which he needs for growth? He's got plenty of fat for energy. he doesn't need the extra calories.
I get that if he was skinny with no extra fat for fuel that he's going to need extra protein, and at skinny we're talking 150-170lbs so 150-170grams, which is not too much. But at 600lbs. how is 600gr not way too much protein?
I think that study left out a few things or I'm missing something. Or maybe the numbers are for well-conditioned athletes with low body fat and no one says that. Because countless influencers use that. 08-1. 0 recommendation when they're talking to a FAT audience, and that's a problem.
reply
John
Wow, he talks fast. Im officially confused. Micro. what? Here's what I want to know. How many times per week. Any cardio? Hmm. Should i go heavy to failure? Light to failure? This is hectic. Maybe ill put it on 50% of normal speed
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Wow, he talks fast. Im officially confused. Micro. what? Here's what I want to know. How many times per week. Any cardio? Hmm. Should i go heavy to failure? Light to failure? This is hectic. Maybe ill put it on 50% of normal speed
reply
lakai2305
Hmm im 24 and already have really thin hair. My father also lost a lot of hair early in his 30's. Maybe I can't get around it anyway but now I wonder if I should start with creatine or not: /
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Hmm im 24 and already have really thin hair. My father also lost a lot of hair early in his 30's. Maybe I can't get around it anyway but now I wonder if I should start with creatine or not: /
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yaykhal
I worked out for years thinking I was a hard gainer, but the reallity is I just had a bad. I then tried the Agoge Diet, and started seeing much faster and better results.
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I worked out for years thinking I was a hard gainer, but the reallity is I just had a bad. I then tried the Agoge Diet, and started seeing much faster and better results.
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Makrani
I worked out for years thinking I was a hard gainer, but the reallity is I just had a bad. I then tried the Agoge Diet, and started seeing much faster and better results.
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I worked out for years thinking I was a hard gainer, but the reallity is I just had a bad. I then tried the Agoge Diet, and started seeing much faster and better results.
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Henna
Did you hear about Agoge Diet? These guys deserve a medal. Their customized training and diet plan helped me change my life. I can't thank them enough
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Did you hear about Agoge Diet? These guys deserve a medal. Their customized training and diet plan helped me change my life. I can't thank them enough
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Anifa
In order to lose fat and build muscle you need to train well and eat well. I highly recommend the personalized Agoge diet plan, works amazing.
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In order to lose fat and build muscle you need to train well and eat well. I highly recommend the personalized Agoge diet plan, works amazing.
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Ari
In order to lose fat and build muscle you need to train well and eat well. I highly recommend the personalized Agoge Diet plan, works great.
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In order to lose fat and build muscle you need to train well and eat well. I highly recommend the personalized Agoge Diet plan, works great.
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Lahari
The Agoge Diet plan is the best personalized meal plan for gaining muscle fast. I've had amazing results so I wanted to share it here.
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The Agoge Diet plan is the best personalized meal plan for gaining muscle fast. I've had amazing results so I wanted to share it here.
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faye
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3W steroidtestosterone com for-b u y) BCAAs & SARMS & Testosterone & Avanar&Dianabol(steroid) & HGH. loss fat and build muscle
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