20 MIN FULL BODY WORKOUT At Home & Equipment Free
video description
i'm doing this one every mornings and try to do one of your 10minutes every evenings (without being super constant for now, but it will come) - i just have one question, could you advise me/us what are the best moves for stretching after these, in order to stay lean and do not bulk at any point, even more as i'm doing it every day?
Infinite thanks for your answer.
I wish you all the best.
S
Date: 2020-06-11
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Comments and reviews: 9
teeny
I've been doing this workout every day for about 2 or 3 weeks (I lost count lol) but I can see the results! My legs and abs feel so much stronger and my self-confidence has improved. Every time I do the workout, I feel like my form gets better and as a result, I sweat even more. I absolutely love this workout and seeing the awesome results! Thanks so much!
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I've been doing this workout every day for about 2 or 3 weeks (I lost count lol) but I can see the results! My legs and abs feel so much stronger and my self-confidence has improved. Every time I do the workout, I feel like my form gets better and as a result, I sweat even more. I absolutely love this workout and seeing the awesome results! Thanks so much!
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Ariane
Thanks Maddie, this workout makes me feel complete after a lazy sunday in the garden! :) My tip to increase donkey kicks, fire hydrants etc. : while doing them with the left leg shift your weight on the right hand (accordingly right leg lifting -> weight on left hand. Your booty will love (hate) that!
Greetings from Germany
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Thanks Maddie, this workout makes me feel complete after a lazy sunday in the garden! :) My tip to increase donkey kicks, fire hydrants etc. : while doing them with the left leg shift your weight on the right hand (accordingly right leg lifting -> weight on left hand. Your booty will love (hate) that!
Greetings from Germany
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Shanshan
Ive already done this workout multiple times and I LOVE it. It gets me sweating just like a run would in the morning, but without the terrible FL summer heat outside and with some strength training! Thank you for switching up the music a little, by the waythe same two songs were getting a little overdone (-;
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Ive already done this workout multiple times and I LOVE it. It gets me sweating just like a run would in the morning, but without the terrible FL summer heat outside and with some strength training! Thank you for switching up the music a little, by the waythe same two songs were getting a little overdone (-;
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E.
I just did this as my second video for today. I'm sweating like hell but the fact that I can do two videos just right after each other shows me how much I improved working out with you for 6 weeks now. So everyone: keep going!
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I just did this as my second video for today. I'm sweating like hell but the fact that I can do two videos just right after each other shows me how much I improved working out with you for 6 weeks now. So everyone: keep going!
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Наталья
Weird question. What's your name? Ive been doing your workouts almost every day since quarantine, but i still don't know your name. Where did i miss it. Thank you a lot for your great job!
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Weird question. What's your name? Ive been doing your workouts almost every day since quarantine, but i still don't know your name. Where did i miss it. Thank you a lot for your great job!
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Cristina
WOW. Loved this workout! Even did the 10 min abs like you suggested after. I'm new here but so far I am loving your videos. Thank you! Would really love a 30 min full body workout.
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WOW. Loved this workout! Even did the 10 min abs like you suggested after. I'm new here but so far I am loving your videos. Thank you! Would really love a 30 min full body workout.
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Marquita
I love your videos could you please make a 20-30 min. Video with less impacts on the knees? I can do a few jumping jacks but no TV burpees. The straight up jumps shred my knees
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I love your videos could you please make a 20-30 min. Video with less impacts on the knees? I can do a few jumping jacks but no TV burpees. The straight up jumps shred my knees
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Sandra
Do you have any tips when it comes to working out your arms? Theyre one of my biggest insecurities and I also struggle a lot with my arms as they are the weakest part of my body
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Do you have any tips when it comes to working out your arms? Theyre one of my biggest insecurities and I also struggle a lot with my arms as they are the weakest part of my body
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Hillary
Ive been doing your 20 minute workouts for about a month now almost every morning. I can feel such a difference in my strength and stamina, plus I have more energy!
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Ive been doing your 20 minute workouts for about a month now almost every morning. I can feel such a difference in my strength and stamina, plus I have more energy!
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