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zakruti.com » Sport, fitness, workout » MadFit
15 MIN AB WORKOUT At Home Upper Abs

15 MIN AB WORKOUT At Home Upper Abs

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video description

Rating: 4.0; Vote: 1
At home and mostly equipment free 15 MIN AB WORKOUT! Workout with me, real time! Alexa: Can you do something that doesnt involve neck muscles, I have a narrowed cervical spine and a constant headache but I would really love to keep active but jumping running and tensing my muscles really hurts, I hope you see this
Date: 2020-06-11

Comments and reviews: 4


This is a great workout especially after a tempo run! Could you by any chance give an equivalent to exercices requiring a hard surface for ppl who have carpet floors instead?
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has anyone else realized that the colour of the time cricle always matches the colour of her leggings and by the way maddie love the ab workouts
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Maddie! Please put the workout in the description box! It helps the viewers repeat the workout without actually watching the video many times. xx
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Definitely going to try this! Could you upload another stretching routine? I really need more stretches, especially for the calves.
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