10 min INTENSE LOWER ABS Workout (At Home Equipment Free)
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Date: 2020-06-11
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Comments and reviews: 9
shalini
Hi. nice workout. I always try to do core workout but I miserably fail as my back muscles start burning so quick. I cant sustain any workout for more than 15 reps. Pls suggest how to strengthen my back muscles so that I can do more core workout. thanks
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Hi. nice workout. I always try to do core workout but I miserably fail as my back muscles start burning so quick. I cant sustain any workout for more than 15 reps. Pls suggest how to strengthen my back muscles so that I can do more core workout. thanks
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Journeetothesmokey
Sometimes it's hard for me to do exercises because of my painful hips and neck. Actually it's always hard for me so I have to be careful on how I do it because then I just end up in more pain. But I like these exercises
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Sometimes it's hard for me to do exercises because of my painful hips and neck. Actually it's always hard for me so I have to be careful on how I do it because then I just end up in more pain. But I like these exercises
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Elisa
Do you have an easier alternative to the V-sit or tip on how to work my way up to that? I cant quite make that yet and end up either using my hands to help myself up or I end up sitting that one out.
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Do you have an easier alternative to the V-sit or tip on how to work my way up to that? I cant quite make that yet and end up either using my hands to help myself up or I end up sitting that one out.
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Emma
I do loads of ur workouts and their absolutist amazzzing
But I was wondering about what u eat - like do u eat anything in particular to get so fit? Would going on a diet help?
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I do loads of ur workouts and their absolutist amazzzing
But I was wondering about what u eat - like do u eat anything in particular to get so fit? Would going on a diet help?
reply
Faith
I just found you when searching for an arm workout and loved it! When you say lower abs does that include the the muscle that separates in diastis recti (not sure of spelling?
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I just found you when searching for an arm workout and loved it! When you say lower abs does that include the the muscle that separates in diastis recti (not sure of spelling?
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galih
I am male, following your video is very effective and does not waste time but when I see you your body is very flexible / elastic can you make a training video about it
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I am male, following your video is very effective and does not waste time but when I see you your body is very flexible / elastic can you make a training video about it
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Kelly
When I bring my legs up, my hips or something always pops. For example, When I do leg drops or reverse crunches. Can you tell me what it is and should I be concerned?
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When I bring my legs up, my hips or something always pops. For example, When I do leg drops or reverse crunches. Can you tell me what it is and should I be concerned?
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MadFit
This one was intense! Hope you guys enjoy! An early video today because I will be travelling all day tomorrow! Enjoy and let me know how it goes! xx
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This one was intense! Hope you guys enjoy! An early video today because I will be travelling all day tomorrow! Enjoy and let me know how it goes! xx
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Carolina
Wow, this was intense, I love it! Maybe an intense workout like this but for the obliques? That would be awesome!
Thank you for all your work!
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Wow, this was intense, I love it! Maybe an intense workout like this but for the obliques? That would be awesome!
Thank you for all your work!
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