12 Min FULL BODY Sock/Sliders Workout
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Date: 2020-06-11
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Comments and reviews: 9
Barbara
this is the most amazing workout. I have been looking for something to help strengthen my legs/hips since my hip surgery and I almost got scared the only workouts I could find were with jumps and/or heavy weights. This was perfectperfectperfect and just as challenging for my abs.
Perfect for any level
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this is the most amazing workout. I have been looking for something to help strengthen my legs/hips since my hip surgery and I almost got scared the only workouts I could find were with jumps and/or heavy weights. This was perfectperfectperfect and just as challenging for my abs.
Perfect for any level
reply
Michelle
Loved this workout. I'd love to see more like this and also w/ resistance bands. My knees have been giving me a lot of trouble lately so I'm trying to do more low impact movements. Thanks. Keep it up! I love your workouts: )
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Loved this workout. I'd love to see more like this and also w/ resistance bands. My knees have been giving me a lot of trouble lately so I'm trying to do more low impact movements. Thanks. Keep it up! I love your workouts: )
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Charlotte
I've been doing your other 20 min full body as well as various butt, arms etc. this was different which is good to shake things up. i found it hard, which is good. thanks
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I've been doing your other 20 min full body as well as various butt, arms etc. this was different which is good to shake things up. i found it hard, which is good. thanks
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MadFit
Something a little different! This one was so much fun & I'll definitely be including this workout into my routine while I'm here in Bali: ) Did you enjoy this one?
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Something a little different! This one was so much fun & I'll definitely be including this workout into my routine while I'm here in Bali: ) Did you enjoy this one?
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Olivia
I really like all your work out clothes, i would love to see a work out clothes haul just so i could know where u get all your cute workout clothes; )
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I really like all your work out clothes, i would love to see a work out clothes haul just so i could know where u get all your cute workout clothes; )
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marvelous
Sliders are my favourite equipment! I would love more of these so my winter socks get some usage outside of the june to august cold stretch.
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Sliders are my favourite equipment! I would love more of these so my winter socks get some usage outside of the june to august cold stretch.
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Farhanah
great workout. this is my first time trying this socks workout. seing u do this really a motivation for me to do so. love u. and many thanks
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great workout. this is my first time trying this socks workout. seing u do this really a motivation for me to do so. love u. and many thanks
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la
Omg my one of my main struggles is my back knees and the inner sides of my knees as well, do u have any workouts to lose the fat in these areas?
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Omg my one of my main struggles is my back knees and the inner sides of my knees as well, do u have any workouts to lose the fat in these areas?
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Nobody
She makes this look so easy, I really fell for it and thought I could do it, but I could not go through half of it and I am already dead.
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She makes this look so easy, I really fell for it and thought I could do it, but I could not go through half of it and I am already dead.
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