VehiclesFashionRecipesBlogsHuntTravelsSportFunHandmadeITEducation
Mini-Games
x

x
zakruti.com » Sport, fitness, workout » MadFit
BTS ) ft. Halsey - Boy With Luv FULL BODY WORKOUT ROUTINE

BTS ) ft. Halsey - Boy With Luv FULL BODY WORKOUT ROUTINE

FBTwitterReddit

video description

Rating: 4.0; Vote: 1
BTS ) ft. Halsey - Boy With Luv FULL BODY WORKOUT ROUTINE! A choreographed at home, equipment free workout that targets the full body! FULL WORKOUT: Verse 1: Russian Twist X10 Ab In & Out X2 Verse 2: Glute Bridges Pre Chorus: Jumping Jacks X16 Chorus: Side to Side Reach X8 Squat X2 repeat Post Chorus: Sumo Pulse Squat to Heel Raise X4 Verse 3 + 4: Side Reach Plank X 8 each side Pre Chorus: Jumping Jacks X16 Chorus: Side to Side Reach X8 Squat X2 repeat Post Chorus: Sumo Pulse Squat to Heel Raise X4 Bridge: Rev Lunge With Kick X 4 Chorus: Side to Side Reach X8 Squat X2 repeat Post Chorus: Sumo Pulse Squat to Heel Raise X4
Date: 2020-06-11

Comments and reviews: 10


this is a good warm up to get my heart rate up!
the bad news is that i completely flunked the workout and just disappointed myself
the good news is that I'm now energised enough to actually start working out lmao!

reply

i always do this whenever i'm lazy to work out -- boy with Luv gets my mood up and the workout is intense! I always end in sweat and ready to 'officially' start my routine, recommend it to everyone!
reply

I love this! Very fun and creative Gave me a lot of ideas for my own workout routine Would it be enough for a full workout, though? Or would you do it more times as it's less than five minutes?
reply

I just started to workout again 2 days ago n today I found this. Definitely will doing this every morning. Thanks for this
Edit: I also found ON workout video too

reply

Never have I ever wanted this song to end so fast! I did this to motivate me to exercise, but my unhealthiness said no =_= (but I do feel better after doing it: 3)
reply

Me: can dance to Bwl, bst, idol, dna, ON, black swan and and and
Also me: can't do this workout because it's to much and I wanna lie on the floor

reply

Excuse me, sorry for bothering but. I have a problem in my knees, which means that I cannot do squats. With which exercise I can replace them?
reply

Should totally have Idol, mic drop, Dionysus, dope, cypher pt. 4, GOGO, fakelove. Just some songs if u wanna do more bts songs (: please.
reply

Thank you! These song workouts just make me feel like Im dancing to my favourite songs and it makes losing weight so much more fun!
reply

This is such a good one for a potato like me, I'm gonna try it tomorrow in moderation with my other workouts and hope not to die
reply
Add a review, comment






Other channel videos