20 min AT HOME LEG/BUTT/THIGH Workout
video description
1. You don't need a gym membership
2. You can do it from home
3. It's short, sweet and packs a punch
4. I can easily fit in a 20min workout before work (and it boosts my mood in a big way)
5. It's perfect for busy people and mom's
6. I can do it from anywhere
7. The routines are varied and fun
8. I feel really 'worked' without wanting to puke, faint or injure knees from crazy drill sergeant routines
9. I really look forward to your workouts
10. Its FREE and the best kept gym alternative 'secret'
If I was an angel investor I would so invest in your business and launching an app that puts SWEAT to shame with your perfect 20mins super effective routine
Thank you!
Date: 2020-06-11
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Comments and reviews: 9
Silvi
You almost killed me Maddie: D My legs started shaking from the lunges and then all the way to the end of that video. i wanted to do the wall sit pressed against my door but half way through i had to stop cuz my parents thought i was like dying or something because of the shaking door: D so all i wanted to tell you is that i love you more than i hate you but i still hate you
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You almost killed me Maddie: D My legs started shaking from the lunges and then all the way to the end of that video. i wanted to do the wall sit pressed against my door but half way through i had to stop cuz my parents thought i was like dying or something because of the shaking door: D so all i wanted to tell you is that i love you more than i hate you but i still hate you
reply
Red
Ah a lower body workout. I was actually thinking of doing one. It's amazing how guys always read the viewers minds. I'm not sure if you've done something like this already but I was wondering if you could create an isolated lower body routine where you work each leg separately at a time. If you have a video like that already I apologize for asking and should go find it.
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Ah a lower body workout. I was actually thinking of doing one. It's amazing how guys always read the viewers minds. I'm not sure if you've done something like this already but I was wondering if you could create an isolated lower body routine where you work each leg separately at a time. If you have a video like that already I apologize for asking and should go find it.
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gi
Can you please list your leggings/shorts as part of your gear? Ive been searching comments on Instagram and YouTube and cant find info. They look like LL Wunder unders but are they super high rise? Your videos have changed my life as a mom of two little ones! I be been doing them every day for two weeks now in addition to my running schedule. Level up is my fav.
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Can you please list your leggings/shorts as part of your gear? Ive been searching comments on Instagram and YouTube and cant find info. They look like LL Wunder unders but are they super high rise? Your videos have changed my life as a mom of two little ones! I be been doing them every day for two weeks now in addition to my running schedule. Level up is my fav.
reply
oumaima
Hi. I am a specific Arab girl from Tunisia. I want to make friends with people from other countries. I want to know about their lives and ways of living. At the same time I learn their language more and more. I do not know that if you know that we are in Tunisia we study French and English. If anyone wants to help me this my Instagram: oumaima_kchaou
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Hi. I am a specific Arab girl from Tunisia. I want to make friends with people from other countries. I want to know about their lives and ways of living. At the same time I learn their language more and more. I do not know that if you know that we are in Tunisia we study French and English. If anyone wants to help me this my Instagram: oumaima_kchaou
reply
Emilija
This month all I train is with your workout videos and I feel complited. I have tried with so many other videos in the previous years but nothing was good as yours, I always feel the burn and exhaustion after the workouts with you, although I don't like repeating exercises I as well enjoy the videos with second rounds. Thank you very much!
reply
This month all I train is with your workout videos and I feel complited. I have tried with so many other videos in the previous years but nothing was good as yours, I always feel the burn and exhaustion after the workouts with you, although I don't like repeating exercises I as well enjoy the videos with second rounds. Thank you very much!
reply
Sheryl
Im a year and half post op from partial knee replacement and Im unable to do the ones where youre kneeling and a few others. Can you make a routine thats knee friendly? Also, Ive had a slipped lower back disc about 3 years ago, so back strengthening exercises without putting too much strain on that region would be great! Thanks!
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Im a year and half post op from partial knee replacement and Im unable to do the ones where youre kneeling and a few others. Can you make a routine thats knee friendly? Also, Ive had a slipped lower back disc about 3 years ago, so back strengthening exercises without putting too much strain on that region would be great! Thanks!
reply
Sara
Hey Maddie! Thank you so much for your great work! I would love if you could make a Programm we can purchase a workout plan how to combine your workout videos the best way to achieve our goals. I would love a version for people with less time and one that is more time intense and hard.
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Hey Maddie! Thank you so much for your great work! I would love if you could make a Programm we can purchase a workout plan how to combine your workout videos the best way to achieve our goals. I would love a version for people with less time and one that is more time intense and hard.
reply
Regan
I love all of your work outs. especially the HIIT or 20 minute ones, I do them in my apartment and combine with your short videos! These videos with dumbbells and bands are KEYYY! I sweat more than I thought I would and added 7 x 45 seconds of arms! thanks so much! xo
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I love all of your work outs. especially the HIIT or 20 minute ones, I do them in my apartment and combine with your short videos! These videos with dumbbells and bands are KEYYY! I sweat more than I thought I would and added 7 x 45 seconds of arms! thanks so much! xo
reply
Sofie
Is this workout going to make my legs bigger or just going to tone them? :) Im looking for a workout for my legs and this looked really good, but I dont want my legs to get bigger (I play alot of football so my legs are big enough ahah, just want to tone them.
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Is this workout going to make my legs bigger or just going to tone them? :) Im looking for a workout for my legs and this looked really good, but I dont want my legs to get bigger (I play alot of football so my legs are big enough ahah, just want to tone them.
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