20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief
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Date: 2020-06-11
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Comments and reviews: 9
Ladymusicc
I feel like the audio was horrible, but I loved the calming music. I just wish the audio levels for your voice were bumped up more so I didn't have to turn my speakers up so loud. Overall though, this was incredible. I APPRECIATE how you took your time. I felt like I could really enjoy each move. My body already feels incredible. Thank you so much!
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I feel like the audio was horrible, but I loved the calming music. I just wish the audio levels for your voice were bumped up more so I didn't have to turn my speakers up so loud. Overall though, this was incredible. I APPRECIATE how you took your time. I felt like I could really enjoy each move. My body already feels incredible. Thank you so much!
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Ella
This is a really relaxing video and actually helps you relieve stress. The only thing I notice is I can't release the tension in my neck when you need to let your head just flex forward. I get these really sharp and thight feeling in between my shoulders. Anyone else experiencing the same thing?
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This is a really relaxing video and actually helps you relieve stress. The only thing I notice is I can't release the tension in my neck when you need to let your head just flex forward. I get these really sharp and thight feeling in between my shoulders. Anyone else experiencing the same thing?
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tyl
Hi Maddie! Your videos have been my lifeline this quarantine, and I would love to see more yoga videos from you in the future! :-) I always come back to this video whenever I need to wind down or need a good stretch to ease myself. love your content always! Take care!
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Hi Maddie! Your videos have been my lifeline this quarantine, and I would love to see more yoga videos from you in the future! :-) I always come back to this video whenever I need to wind down or need a good stretch to ease myself. love your content always! Take care!
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Grace
Thank you for sharing this video! I did this during lunchbreak today, for the first time. Got a little stressed out this morning and it really helped me to calm the mind and letting go of the stress in my body.
Take care.
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Thank you for sharing this video! I did this during lunchbreak today, for the first time. Got a little stressed out this morning and it really helped me to calm the mind and letting go of the stress in my body.
Take care.
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William
I love the yoga so much I would do it every day now but once I watch you I wanna watch you every day its so relaxing and I hope you like my, that I gave you I just want to give you a shout out that youre the best
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I love the yoga so much I would do it every day now but once I watch you I wanna watch you every day its so relaxing and I hope you like my, that I gave you I just want to give you a shout out that youre the best
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Danni
Quarentine has given me some insomnia and anxiety because i went trough a break up and I have not recovered. i have so many feelings that i don't know how to Express. I am just hoping this helps me
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Quarentine has given me some insomnia and anxiety because i went trough a break up and I have not recovered. i have so many feelings that i don't know how to Express. I am just hoping this helps me
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Harriet
I usually have a short attention span when it comes to yoga/stretching, but like other people said this flew by! It was so relaxing and peaceful and a perfect bedtime routine: ) thank you
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I usually have a short attention span when it comes to yoga/stretching, but like other people said this flew by! It was so relaxing and peaceful and a perfect bedtime routine: ) thank you
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luciana
Im having so many exams, plus covid and so many situations we are facing right now. This type of content is helping me with my anxiety so much, thanks again Maddie. Keep it going girl!
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Im having so many exams, plus covid and so many situations we are facing right now. This type of content is helping me with my anxiety so much, thanks again Maddie. Keep it going girl!
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saanvi
After doing this, I was feeling very relaxing and calm. I would like more of this, to make me calm and relax. I would like some intermediate stretches too. Love your workouts.
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After doing this, I was feeling very relaxing and calm. I would like more of this, to make me calm and relax. I would like some intermediate stretches too. Love your workouts.
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