15 MIN AT HOME LEG/BUTT/THIGH WORKOUT
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Date: 2020-06-11
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Comments and reviews: 9
Navaneetha
Hai sisy love from India - Tamilnadu. I have thyroid for past 8years and am taking tablets daily. even doctors told me to take tablets life-long. without reason am gaining more weight. most of the time am getting depressed, crying for no reason. Is there any particular exercise or yoga to control my thyroid level and to reduce weight?
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Hai sisy love from India - Tamilnadu. I have thyroid for past 8years and am taking tablets daily. even doctors told me to take tablets life-long. without reason am gaining more weight. most of the time am getting depressed, crying for no reason. Is there any particular exercise or yoga to control my thyroid level and to reduce weight?
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Noa
Thank you for the side angle shoot, it really helps to see where exactly my knee should be in relation to my foot and also the position of my back so i know I'm doing the exercise correctly. and a big thank you for your Chanel! it brings me so much joy to start every morning with your workout.
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Thank you for the side angle shoot, it really helps to see where exactly my knee should be in relation to my foot and also the position of my back so i know I'm doing the exercise correctly. and a big thank you for your Chanel! it brings me so much joy to start every morning with your workout.
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Linda
Girl Ive been doing your workouts for 13 days straight and Im so proud your videos are enjoyable Im now one month postpartum and Ive lost 29 pounds do to changing way of eating and now exercising and being a mom of two amazing your work outs for HOME!
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Girl Ive been doing your workouts for 13 days straight and Im so proud your videos are enjoyable Im now one month postpartum and Ive lost 29 pounds do to changing way of eating and now exercising and being a mom of two amazing your work outs for HOME!
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Bella
Dear madfit, how would you recommend a teen trying to become a vegan/ eating healthier. And trying to start a habit of working out daily and eating less junk? And please do a livin la vida loca workout vid I think itd be amazing.
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Dear madfit, how would you recommend a teen trying to become a vegan/ eating healthier. And trying to start a habit of working out daily and eating less junk? And please do a livin la vida loca workout vid I think itd be amazing.
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sport
Today was the first day in 3 years that I've worked out. Let me tell you when I saw 15 minutes I thought pshh easy and now I cant feel my legs. Thank you I'm hoping to continue this workout for a month! :)
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Today was the first day in 3 years that I've worked out. Let me tell you when I saw 15 minutes I thought pshh easy and now I cant feel my legs. Thank you I'm hoping to continue this workout for a month! :)
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Cenica
i've been doing your workouts for the past 7 months and from 57kg to 51 is such an amazing improvement to me! love you maddie! you're such an inspiration to me. sml all the way from th philippines
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i've been doing your workouts for the past 7 months and from 57kg to 51 is such an amazing improvement to me! love you maddie! you're such an inspiration to me. sml all the way from th philippines
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Bianca
would love to start doing this workout everyday but its a wednesday and i can only start being healthy on monday. better yet i might have to wait till the start of october just to be safe
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would love to start doing this workout everyday but its a wednesday and i can only start being healthy on monday. better yet i might have to wait till the start of october just to be safe
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Kaitlin
I love how convenient these workouts are, living in a small studio in the city. I can actually follow a workout with my small living area. Much appreciation for your videos!
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I love how convenient these workouts are, living in a small studio in the city. I can actually follow a workout with my small living area. Much appreciation for your videos!
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Patricia
This was a great lower body workout. It was super gentle and incorporated some balance. I don't have a kettle ball or a band at home and I think it was just as effective.
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This was a great lower body workout. It was super gentle and incorporated some balance. I don't have a kettle ball or a band at home and I think it was just as effective.
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