15 MIN LEG WORKOUT - Thighs, Booty, Calves (No Equipment)
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Date: 2020-06-15
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Comments and reviews: 9
thebloodrose96
Maddie, I was wondering if you can make a knee-friendly leg workout? I would like to do some leg exercises but my knee hurts bad when I do squats or lunges. I can do booty exercises but still I can't engage the legs with them. My knee is hurting for a month now and my legs are getting weaker.
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Maddie, I was wondering if you can make a knee-friendly leg workout? I would like to do some leg exercises but my knee hurts bad when I do squats or lunges. I can do booty exercises but still I can't engage the legs with them. My knee is hurting for a month now and my legs are getting weaker.
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Maggie
I m 55, in great health. I slow jog on my treadmill for 20 minutes M-F. I loved this workout definitely feeling it in my legs. I had a little trouble staying balanced on my knees but I m sure in time I will do better. Thanks for all you do.
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I m 55, in great health. I slow jog on my treadmill for 20 minutes M-F. I loved this workout definitely feeling it in my legs. I had a little trouble staying balanced on my knees but I m sure in time I will do better. Thanks for all you do.
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Sabaa
Hello, I am from Iraq. I followed you and treated him with a diet to lose weight, but I suffer from two problems in my body, which I have senior ulcers and the back is large and I want a solution to these two problems, please help me
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Hello, I am from Iraq. I followed you and treated him with a diet to lose weight, but I suffer from two problems in my body, which I have senior ulcers and the back is large and I want a solution to these two problems, please help me
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Mansi
Maddie, you are such a true inspiration. You motivate me in all of your videos, and maintain a positive aura as well. You are my go-to and I am already seeing my fitness goals come true! I appreciate your dedication to help us!
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Maddie, you are such a true inspiration. You motivate me in all of your videos, and maintain a positive aura as well. You are my go-to and I am already seeing my fitness goals come true! I appreciate your dedication to help us!
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Tereza
I am beyond grateful for your videos, Maddie! Especially the quicker ones that we can do standing up. It makes such a huge difference in my busy work schedule. I cannot thank you enough!
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I am beyond grateful for your videos, Maddie! Especially the quicker ones that we can do standing up. It makes such a huge difference in my busy work schedule. I cannot thank you enough!
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Hanna
Mondays are leg days for me so this was the perfect! I didn't think this was going to be as intense as it was because of the no equipment but WOW this was killer! Thanks so much Maddie!
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Mondays are leg days for me so this was the perfect! I didn't think this was going to be as intense as it was because of the no equipment but WOW this was killer! Thanks so much Maddie!
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Kavya
Thank you dear. could you make a video on Bulgarian split squats? The different leg positions to target the different portions of our thigh? It would be very helpful for me.
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Thank you dear. could you make a video on Bulgarian split squats? The different leg positions to target the different portions of our thigh? It would be very helpful for me.
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Nat lia
Hey maddie! Here's a sugestion: you could make some videos or stories telling how you stop the gym and decides to have a home workout!
Sorry for my english!
Xoxo
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Hey maddie! Here's a sugestion: you could make some videos or stories telling how you stop the gym and decides to have a home workout!
Sorry for my english!
Xoxo
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Tereza
Thank you, Maddie! I was just thinking how cool it would be to have some short leg workouts like the ones you have for arms. then you upload this one. Thank you so much!
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Thank you, Maddie! I was just thinking how cool it would be to have some short leg workouts like the ones you have for arms. then you upload this one. Thank you so much!
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