15 min DAILY STRETCH ROUTINE (Full Body Stretch for Flexibility & Mobility)
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Date: 2020-06-18
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Comments and reviews: 7
mello
I just saw the title and I was like YESSS! I ve been wanting to incorporate a stretching routine but her other stretching videos were too long and the movements a little too complex for me. Gonna do this after her leg workout video!
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I just saw the title and I was like YESSS! I ve been wanting to incorporate a stretching routine but her other stretching videos were too long and the movements a little too complex for me. Gonna do this after her leg workout video!
reply
Rebecca
I SWEAR SHE'S READING MY MIND. I literally was about to request a video like this YESTERDAY. And also I have a pinched nerve in my upper back from doing contortion: ( hopefully it goes away in time for my workout + stretch.
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I SWEAR SHE'S READING MY MIND. I literally was about to request a video like this YESTERDAY. And also I have a pinched nerve in my upper back from doing contortion: ( hopefully it goes away in time for my workout + stretch.
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Oliver
Thank you Maddie! I m running a lot more than usual this week so I definitely need extra good stretching to recover. This felt so good. One pose you didn t include that I love is pigeon. Thanks again, have a great day
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Thank you Maddie! I m running a lot more than usual this week so I definitely need extra good stretching to recover. This felt so good. One pose you didn t include that I love is pigeon. Thanks again, have a great day
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GAMO
Hey Maddie,
Am a professional athlete and this lockdown prevented me from continuing my activity but your workouts have conditioned my body pretty much and I enjoy it!
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Hey Maddie,
Am a professional athlete and this lockdown prevented me from continuing my activity but your workouts have conditioned my body pretty much and I enjoy it!
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Charlotte
Maddie, I have done most of your workouts but I LOVED this stretch! I feel so relaxed and loose after having done it. I'm going to try and do this each morning now!
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Maddie, I have done most of your workouts but I LOVED this stretch! I feel so relaxed and loose after having done it. I'm going to try and do this each morning now!
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Lauren
Thanks so much for this! Need to improve my flexibility. I m loving the longer workout vids too, the 30 minute videos really make my workout feel complete!
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Thanks so much for this! Need to improve my flexibility. I m loving the longer workout vids too, the 30 minute videos really make my workout feel complete!
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kagoentle
love love love these, could you perhaps link where you got your clothes from in the description because they are ALWAYS so nice?
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love love love these, could you perhaps link where you got your clothes from in the description because they are ALWAYS so nice?
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