15 min INTENSE TOTAL CORE Workout (No Equipment)
video description
So i had and have lower belly
I wanted to have abs and started abs exercises but not belly lose exercises cause i thought i would lose it with abs workout. Its been so much time more than 6 months. But my routines were changing maybe every month. I have abs but in that much time i would have better. Now when i look at my stomach my lower belly looks muscly and fat turned into a muscle. I dont know. Maybe its just bloating. Probably. How can i help it? My problem area is only belly or just bloated stomach. Nothing else
Date: 2020-06-11
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Comments and reviews: 9
syla
I love your workouts! you made my spine fit after many years of exercising with a bad position. Could you do longer workouts? Full with warm-up and stretching at the end? Hours, forty minutes or longer than 15 minutes? You give me strength with every workout, I love to watch and listen to how you run all trainings correctly and how to explain what to do and what not to do! This is important!
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I love your workouts! you made my spine fit after many years of exercising with a bad position. Could you do longer workouts? Full with warm-up and stretching at the end? Hours, forty minutes or longer than 15 minutes? You give me strength with every workout, I love to watch and listen to how you run all trainings correctly and how to explain what to do and what not to do! This is important!
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Bradley
Hey, Maddie I just wanted to say thank you, you've helped make exercising enjoyable with your workouts. I was just wondering if you could make a 30 min full body workout without any equipment. I hope you're having a nice day and keep up the good work: D
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Hey, Maddie I just wanted to say thank you, you've helped make exercising enjoyable with your workouts. I was just wondering if you could make a 30 min full body workout without any equipment. I hope you're having a nice day and keep up the good work: D
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Christina
Just started doing these workouts! my new favorite fitness chancel. Love the music in the background and how we just go right into the workout. I dont like it when youtubers try talking too much when there doing a workout in the beginning
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Just started doing these workouts! my new favorite fitness chancel. Love the music in the background and how we just go right into the workout. I dont like it when youtubers try talking too much when there doing a workout in the beginning
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MadFit
Hope you guys enjoyed this 15 min abs workout! Don't forget to check out the links in the description for my warm up, cool down, and videos to pair with this one! See you soon Xx - Maddie
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Hope you guys enjoyed this 15 min abs workout! Don't forget to check out the links in the description for my warm up, cool down, and videos to pair with this one! See you soon Xx - Maddie
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Shannon
I dislike multiple rounds because Im more likely to not do the second set. Id rather do 1: 30 of an exercise than repeat the exercises twice. Is that strange? Anyone relate?
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I dislike multiple rounds because Im more likely to not do the second set. Id rather do 1: 30 of an exercise than repeat the exercises twice. Is that strange? Anyone relate?
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spookysiiri
You are slowly but surely helping me be more confident and comfortable with my body. Your quick videos are perfect for my attention span! Thank you for existing!
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You are slowly but surely helping me be more confident and comfortable with my body. Your quick videos are perfect for my attention span! Thank you for existing!
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Amanda
Love these! Have been doing them everyday for my quarentine workout. Simple and I like that you keep reminding me about keeping my back in the right place!
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Love these! Have been doing them everyday for my quarentine workout. Simple and I like that you keep reminding me about keeping my back in the right place!
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Giulia
Going to try it today after my workout! Your exercises have become a must of my training routine, I enjoy them so much! I have never felt so strong!
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Going to try it today after my workout! Your exercises have become a must of my training routine, I enjoy them so much! I have never felt so strong!
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Aurora
Your workouts keep getting better and better! I love the intensity and efficiency of the moves! Thank you for designing and posting these for us: )
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Your workouts keep getting better and better! I love the intensity and efficiency of the moves! Thank you for designing and posting these for us: )
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