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zakruti.com » Sport, fitness, workout » MadFit
10 min NO JUMPING CARDIO HIIT (Apartment Friendly, Low Impact, Full Body)

10 min NO JUMPING CARDIO HIIT (Apartment Friendly, Low Impact, Full Body)

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Rating: 4.0; Vote: 1
A 10 min, full body, cardio, fat burning, HIIT workout that you can do AT HOME and is APARTMENT FRIENDLY! Helena: hi Maddie! Thank you for another apratment friendly with no jumping workout, it means a lot to me, my neighbours and my joints: )
Maybe I missed it somehow in comments under your previous videos, but lately I was wondering why did you start working out in shoes? I get used to your bare foot workouts and also did so, believing that it should be feet-friendly, since you do so. What made you change your mind?

Date: 2020-06-11

Comments and reviews: 9


I love your videos! I would love a warm up or hiit video with no jumping, but also maybe low intensity. I recently have been dealing with vertigo for about a month and havent been able to work out Im getting better now and want to slowly start getting back to my workouts! I need some sort of warm up that wont get me too dizzy or require lots of crazy movements!
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Hello Mad. I do like your exercises and your explanations, it's so clearly. I Just would like to know why you start to use snikers because in the beggining you didn't use. I also would like to have more informartion abolir your schedule exercises and alimentation routine. Thanks and congratulations
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Hi Maddie, thank you so much for the apartment friendly workout! This is something I always struggle with when working out at home, and now we don't have another option! (I'm living in The Netherlands where all gyms are closed due to the Corona virus. Please make more of these! Love it!
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Another awesome workout Maddie, thanks for posting! This one is perfect for me as someone that suffers with nerve damage due to illness I cant really do workouts that are too strenuous or intense. And this one is perfect, will have to give it a try. Keep up the great content!
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You're a life saver Maddie. thanks to lockdown I found you. been doing your videos for 2weeks and I can already feel a difference in my body. subtle yes but definitely there. Your form is impeccable. you're the best Thank you!
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You are one of the best out there! always consistent, full of creativity in your exercises, wonderful tips and a great mind! helps me out a lot with both of my workout routines and motivational routines to keep going!
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First time joining you for a workout and I loved it: . Everything felt good and I got a sweat going! Only exercise that I struggled to hold through the whole time were the bicycles. I need to do more core workouts.
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This one maybe 10 mins but it works up a good stretch being that you arent jumping. So that allowed me to really focus on holding my positions and helped me practice balancing my weight. Thanks for this one!
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I love those apartment friendly videos! I used to do another one that didn't really. fit me, this one I love! I've been following your videos for more than 2 months, everyday except Sunday, thank you so much!
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