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10 min cardio workout at home (No Jumping, No Equipment)

video description

Rating: 4.5; Vote: 2

Do this APARTMENT FRIENDLY cardio workout cetriya's: good just what I needed, cause I'm up to the point of wanting to do something light during my 'rest' days. I get stiff if I don't do a light workout and a longer stretch session.
Date: 2021-03-04

← 30 MIN FULL BODY DANCER SCULPT WORKOUT #04 (No Equipment)

TONE YOUR UPPER BODY - Push Workout At Home (Chest, Shoulders, Triceps) →

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Comments and reviews: 5

Ioanna
Hey maddie. Can I ask you something? Is it ok if I cut the videos on half in order to do them during the breaks of the online classes? Please answer I'd really appreciate it.
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Karen
I was just finishing yoga and was thinking I need a quick ten minute cardio sesh and this popped up. MadFit can not only help us get healthier, she can read minds also.
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JustKristenHere
Thanks for more with no jumping! I'm recovering from a foot injury and still can't do a ton of jumping so these are great for me: )
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Sophia
Love this! It s so quick and fun! Can you upload another short warm up and/or cool down video? I ve been looking for new ones
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MadFit
Quick little cardio sweat sesh for you guys today! Who's with me! Hope you guys enjoyed this one. See you soon! Xx - Maddie
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