TONE YOUR UPPER BODY - Push Workout At Home (Chest, Shoulders, Triceps)
video description
i can already see the changes and i owe it all to you
Date: 2021-03-09
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Comments and reviews: 8
Kaitlynn
I'm pretty sure the music is copy right free but the next video if you want can you put in the music link, so I can add the music to my workout Playlist thank you!
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I'm pretty sure the music is copy right free but the next video if you want can you put in the music link, so I can add the music to my workout Playlist thank you!
reply
sport
Seriously one of my favorites you ve ever done now WOW.
Also for people with no upper body strength. I did 5 lbs and 10 lbs and these still killed me.
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Seriously one of my favorites you ve ever done now WOW.
Also for people with no upper body strength. I did 5 lbs and 10 lbs and these still killed me.
reply
Lotte
Love these strength building series! I do the booty one every week and I just finished this one as well. Hope the next one you will make is for core: D
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Love these strength building series! I do the booty one every week and I just finished this one as well. Hope the next one you will make is for core: D
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Jess
We have not seen the entire Video but we know all our Girls are doing this!
We ll be posting our challenges soon
Thank you Mad!
-Jess
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We have not seen the entire Video but we know all our Girls are doing this!
We ll be posting our challenges soon
Thank you Mad!
-Jess
reply
MadFit
It's PUSH DAY! Grab some weights and let's do this killer 20 min workout together! I hope you guys enjoy this one. it's a good one! Xx - Maddie
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It's PUSH DAY! Grab some weights and let's do this killer 20 min workout together! I hope you guys enjoy this one. it's a good one! Xx - Maddie
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megan
i ve been trying to work on my upper body lately because as a runner i always put it off hahaha but i m so excited to try this one soon!
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i ve been trying to work on my upper body lately because as a runner i always put it off hahaha but i m so excited to try this one soon!
reply
Hanna-Sofia
Too long rests for me 30 sec rests are perfect. With 1 minute my heart rate goes down a lot in between, and I want to keep it up!
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Too long rests for me 30 sec rests are perfect. With 1 minute my heart rate goes down a lot in between, and I want to keep it up!
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Sarah
Just finished this video. Absolutely loved it! These are the areas I've been trying to work on and this video helps so much. Thank you
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Just finished this video. Absolutely loved it! These are the areas I've been trying to work on and this video helps so much. Thank you
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