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The Ugly Truth About Motivation

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Rating: 4.3; Vote: 3

The Ugly Truth About Motivation Wulfz: recommend any podcast? do you have any advice for exercising with a back injury? last october I got hit by a car on my bike and as a result I've had to quit work and refrain from lifting, physical activity was such a big part of my life and I've become somewhat depressed since not being able to much but I really want to get back into it. :/
Date: 2022-04-12

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Comments and reviews: 3

alondritaL
Thank you so much Alain for answering my question! I really appreciate that: ) Loved the advice on doing shit anyways: ) Your right I have a goal and that in itself should be enough motivation to get my a$$ back in gear.
Gracias!
Alondra Lopez
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Cancer
Man says it correct. there is no such thing as being motivated all the time. a lot of times you have to do shit you don't want to do. even going to the gym!
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Kerry
Great video man!
I've suffered from chronic depression and have problems with motivation but you've inspired me to keep going.
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