
Olympic Lifts for Bodybuilding - Good Idea or Big Mistake?
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Date: 2022-04-12
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Comments and reviews: 1
musclemonsters
Don't get me wrong, I believe Olympic lifting to be a great way to put on muscle mass, gain strength, and improve overall athleticism (flexibility, power, etc); however, if your goal is solely to build muscle, there are safer ways to go about it.
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Don't get me wrong, I believe Olympic lifting to be a great way to put on muscle mass, gain strength, and improve overall athleticism (flexibility, power, etc); however, if your goal is solely to build muscle, there are safer ways to go about it.
reply
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