The PERFECT Science-Based Back Workout for Mass
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Date: 2022-04-12
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Comments and reviews: 8
journey
Good video I believe I agree with you except one thing pulling the slack out of the bar only really works If you have enough weight on it to do so also depends on the type of bar you use because of the whip action you get but good beginner explanation just thought that I would give a little extra
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Good video I believe I agree with you except one thing pulling the slack out of the bar only really works If you have enough weight on it to do so also depends on the type of bar you use because of the whip action you get but good beginner explanation just thought that I would give a little extra
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Hopesndreams
I'd like to see something for abs top, bottom, and sides. I've been following a lot of your exercises with great results but I lack ab workouts and for that matter I need to burn belly fat. I have limited resources but I'm getting things as I go. Thanks again for the awesome videos
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I'd like to see something for abs top, bottom, and sides. I've been following a lot of your exercises with great results but I lack ab workouts and for that matter I need to burn belly fat. I have limited resources but I'm getting things as I go. Thanks again for the awesome videos
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Charlie
I-ve been watching your videos for about 2 months now, and I have seen massive results in strength and size, your methods of training and the science you use behind it is unmatched in all the people I follow, thank you.
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I-ve been watching your videos for about 2 months now, and I have seen massive results in strength and size, your methods of training and the science you use behind it is unmatched in all the people I follow, thank you.
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Law
weighet pull ups. 3 sets. 6-8 reps. man I can BARELY DO 1 NORMAL rofl, BARELY
I have to start with it, if I do my workout and in mid or late workout for back/biceps, I can't pull myself up even once.
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weighet pull ups. 3 sets. 6-8 reps. man I can BARELY DO 1 NORMAL rofl, BARELY
I have to start with it, if I do my workout and in mid or late workout for back/biceps, I can't pull myself up even once.
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John
Another great video and excellent demos. Keep up the great work. I-ve watch many of your details videos and it makes working out better and more functional. How to target each body part correctly
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Another great video and excellent demos. Keep up the great work. I-ve watch many of your details videos and it makes working out better and more functional. How to target each body part correctly
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Tony
Even though this video partly covers the area I'm interested in but would you consider doing one about the rotator cuff group and the best way to strengthen them.
Merry Christmas.
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Even though this video partly covers the area I'm interested in but would you consider doing one about the rotator cuff group and the best way to strengthen them.
Merry Christmas.
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y2yahe
Can you please post back workout for women trying to train a develop feminine back but avoiding to create width in lower lats?
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Can you please post back workout for women trying to train a develop feminine back but avoiding to create width in lower lats?
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sport
I only do block pulls, weighted pull ups and facpulls, getting stronger at tho exercises will garantee you a big back
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I only do block pulls, weighted pull ups and facpulls, getting stronger at tho exercises will garantee you a big back
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