The PERFECT Science-Based Shoulder Workout for Mass
video description
Date: 2022-04-12
Related videos
Comments and reviews: 9
Mark
I really like the consistent way you present all of your videos. You get the big picture in building muscle and proper technique in achieving the goal. I am 68 yoa and have been at it since age 13. Proper exercise, technique coupled with proper nutrition keeps you in the game!
reply
I really like the consistent way you present all of your videos. You get the big picture in building muscle and proper technique in achieving the goal. I am 68 yoa and have been at it since age 13. Proper exercise, technique coupled with proper nutrition keeps you in the game!
reply
farblunjet14
Every physical therapist and trainer I've ever spoken to or read, say that upright rows(as well as behind the neck presses) are potentially dangerous for the shoulder area, even if done correctly.
reply
Every physical therapist and trainer I've ever spoken to or read, say that upright rows(as well as behind the neck presses) are potentially dangerous for the shoulder area, even if done correctly.
reply
smynkos
Great video, but I have a question: how can you include this in an upper/ lower split? For exemple day 1 has 15 sets, and you still have to work your back, chest and arms.
reply
Great video, but I have a question: how can you include this in an upper/ lower split? For exemple day 1 has 15 sets, and you still have to work your back, chest and arms.
reply
Paul
No upright rows, of any form variation, ever. No matter what, shoulder impingement is required to perform this movement. Don't try to vary it, replace it.
reply
No upright rows, of any form variation, ever. No matter what, shoulder impingement is required to perform this movement. Don't try to vary it, replace it.
reply
MrBrian208
sorry - he may know his stuff - mind you most of us do BUT he has the most boring voice. switched off before is really got to the main part
reply
sorry - he may know his stuff - mind you most of us do BUT he has the most boring voice. switched off before is really got to the main part
reply
Eric
Who is the guy playing -Alpha- in your videos? Classic! Is the person doing the voice over the dude with the beard and doing the real movement?
reply
Who is the guy playing -Alpha- in your videos? Classic! Is the person doing the voice over the dude with the beard and doing the real movement?
reply
sport
Just getting strong at on one arm dumbbell press and military prees with some rear delt work and i am seeing are real gains on my shoulder
reply
Just getting strong at on one arm dumbbell press and military prees with some rear delt work and i am seeing are real gains on my shoulder
reply
nvmffs
The rear delt cable pull eliminates the lats? I beg to differ. That movement pattern is exactly the same as in the lat cable pushdown.
reply
The rear delt cable pull eliminates the lats? I beg to differ. That movement pattern is exactly the same as in the lat cable pushdown.
reply
Nirmal
What do Day1 & Day2 mean? Aren't we supposed to let the muscles rest for 2 days? Also, how do I incorporate these in my PPL flow?
reply
What do Day1 & Day2 mean? Aren't we supposed to let the muscles rest for 2 days? Also, how do I incorporate these in my PPL flow?
reply
Add a review, comment
Other channel videos
