At Home Workout - DIY Homemade GYM!
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Date: 2022-04-22
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Comments and reviews: 10
mike
lol i feel ya bro its tough but it motivated me to work out shame can create motivation in turn creates confidence which makes whatever comment that originally bothered you turned out to work in the opposite way the commenter intended and you get the last laugh. Also nobody who leaves hate in the comment section isn't happy or sucessful in any way that gives their life meaning or trust me they wouldn't be hating on someone who is helping people get healthy and better themselves. Nobody ever hates down only up haters are just insecure people hiding behind their screens. In an actually public forum they wouldn't have the balls to say it to someones face and it has no effect when you can see that the person making the comment in a real life setting is a sad or angry and probably lonely individual that has scared away anybody that ever did listen to them long enough to realize their not someone worth listening too. That brings us back to why they have no choice but to leave a comment online where every asshole has an equal playing field without having to actually do anything in their life to show people their opinion is valid or worth hearing. The last thing is you or I are equally to blame for letting these comments affect us in any way when it does it gives them confirmation their words carry weight online when the weight of their words are only based on our reaction to it so my advice focus on what you can control and make sure that if you do let a comment bother you its because someone you respect or care about in real life made it because you will be getting helpful not hateful comments from the people who actually care about you. Good luck trolls thanks for the motivation and realization maybe you will have one of the 2 someday; )
is-
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lol i feel ya bro its tough but it motivated me to work out shame can create motivation in turn creates confidence which makes whatever comment that originally bothered you turned out to work in the opposite way the commenter intended and you get the last laugh. Also nobody who leaves hate in the comment section isn't happy or sucessful in any way that gives their life meaning or trust me they wouldn't be hating on someone who is helping people get healthy and better themselves. Nobody ever hates down only up haters are just insecure people hiding behind their screens. In an actually public forum they wouldn't have the balls to say it to someones face and it has no effect when you can see that the person making the comment in a real life setting is a sad or angry and probably lonely individual that has scared away anybody that ever did listen to them long enough to realize their not someone worth listening too. That brings us back to why they have no choice but to leave a comment online where every asshole has an equal playing field without having to actually do anything in their life to show people their opinion is valid or worth hearing. The last thing is you or I are equally to blame for letting these comments affect us in any way when it does it gives them confirmation their words carry weight online when the weight of their words are only based on our reaction to it so my advice focus on what you can control and make sure that if you do let a comment bother you its because someone you respect or care about in real life made it because you will be getting helpful not hateful comments from the people who actually care about you. Good luck trolls thanks for the motivation and realization maybe you will have one of the 2 someday; )
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John
If you are going to Home Depot you might as well get some cheap bags of concrete and make your own weights with a piece of pipe and a couple of those buckets. Hell you could just put in how every much you wanted to make the weight and keep cutting off the bucket just have a plastic ring around them even (yes putting it on a flat surface after each cut, but you could also just pop them out and coat them in truck undercoating easy enough to make some really cheap weights, just don't drop them or they are probably going to break.
I think the whole point was that the person either can't get to a store, they can't afford much, or both. I've been in all of those and it does suck for trying to make any noticeable gains.
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If you are going to Home Depot you might as well get some cheap bags of concrete and make your own weights with a piece of pipe and a couple of those buckets. Hell you could just put in how every much you wanted to make the weight and keep cutting off the bucket just have a plastic ring around them even (yes putting it on a flat surface after each cut, but you could also just pop them out and coat them in truck undercoating easy enough to make some really cheap weights, just don't drop them or they are probably going to break.
I think the whole point was that the person either can't get to a store, they can't afford much, or both. I've been in all of those and it does suck for trying to make any noticeable gains.
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Jai
Do something on balance. everyone wants to keep their gains of course but all those machines really helped me with my form and balance control. now no gym, I feel like a clumsy mess! I am forced to work out at home, Ive knocked over most everything in sight so how can I keep my balance with the weights I do have? With all the movements minus gym equipment, if I'm not knocking something over, Im pulling something or pinching a nerve. I know im not the only clumsy guy out there or so I hope? Great content Ryan! Your awesome bro!
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Do something on balance. everyone wants to keep their gains of course but all those machines really helped me with my form and balance control. now no gym, I feel like a clumsy mess! I am forced to work out at home, Ive knocked over most everything in sight so how can I keep my balance with the weights I do have? With all the movements minus gym equipment, if I'm not knocking something over, Im pulling something or pinching a nerve. I know im not the only clumsy guy out there or so I hope? Great content Ryan! Your awesome bro!
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charlote66
This pandemic has changed how I look at fitness centers right now. Any thoughts on creating a Mid to High level garage gym? Meaning, specific pieces of equipment needed to address at least the large muscle groups (back, chest and legs. I am purchasing the Rogue Fitness foldable wall mount rack. You opinion, thoughts are valuable.
thanks. Mitchell
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This pandemic has changed how I look at fitness centers right now. Any thoughts on creating a Mid to High level garage gym? Meaning, specific pieces of equipment needed to address at least the large muscle groups (back, chest and legs. I am purchasing the Rogue Fitness foldable wall mount rack. You opinion, thoughts are valuable.
thanks. Mitchell
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francesa
Just found you from your vegan keto video, and ventured to check out more videos and loved this! About to make a trip to Home Depot and get my home 'gym' started! Thank you for the ideas! Disheartening that you're too cool for a mask tho. Hope that has changed since this was made. Still like your style and videos tho!
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Just found you from your vegan keto video, and ventured to check out more videos and loved this! About to make a trip to Home Depot and get my home 'gym' started! Thank you for the ideas! Disheartening that you're too cool for a mask tho. Hope that has changed since this was made. Still like your style and videos tho!
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Northwest
a gallon jug of water weighs a little more than 8 pounds and has those nice little handles so that you can give the pink weights back to your wife. plus if you use them in public, like on a walk, people think your nuts and that helps with social distancing, just take my word for it
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a gallon jug of water weighs a little more than 8 pounds and has those nice little handles so that you can give the pink weights back to your wife. plus if you use them in public, like on a walk, people think your nuts and that helps with social distancing, just take my word for it
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Tracy
I got cable equipment from home depot - clips cable pulley, I have a very sturdy pull up bar in my bedroom made out of construction strut that I've attached my pulley to. sling some weights on there and i can do all manner of cable type workouts! gotta just LOVE the hardware store!
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I got cable equipment from home depot - clips cable pulley, I have a very sturdy pull up bar in my bedroom made out of construction strut that I've attached my pulley to. sling some weights on there and i can do all manner of cable type workouts! gotta just LOVE the hardware store!
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WV
Do you know how to connect the ends of tube resistance bands together to make an exercise band? I was wondering if they use couplers and glue but wasn't sure. I've been googling this for a while now and can't figure it out.
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Do you know how to connect the ends of tube resistance bands together to make an exercise band? I was wondering if they use couplers and glue but wasn't sure. I've been googling this for a while now and can't figure it out.
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Jim
Ok. I love this stuff in my gym-. I-ve also gotten great tri excercises with a $2 pulley in my basement ceiling, rope and looping through it a water filled bucket! (basement only probably tho guys) thanks dude.
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Ok. I love this stuff in my gym-. I-ve also gotten great tri excercises with a $2 pulley in my basement ceiling, rope and looping through it a water filled bucket! (basement only probably tho guys) thanks dude.
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groundskeeper
Great stuff. Not what I was expecting. All excellent exercises. Almost like working! But seriously, I love the creativity. I'll definitely be adding some of these to my workouts. Thanks. Stay safe!
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Great stuff. Not what I was expecting. All excellent exercises. Almost like working! But seriously, I love the creativity. I'll definitely be adding some of these to my workouts. Thanks. Stay safe!
reply
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