PERFECT DUMBBELL SHOULDER WORKOUT (You NEED To Try This)
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Date: 2022-04-22
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Comments and reviews: 10
AndyHasFeet
so at the end of my chest and triceps routine today i figured i had some gas left - lets hit the shoulders - i started with rear delts since i immediately agreed with you on the, 'hitting them at the end and its all dogshit reps. ' that wouldve been one of the better shoulder workouts ive done and it was just a few rear delt moves, then 2 db ohp dropsets. worked like a charm.
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so at the end of my chest and triceps routine today i figured i had some gas left - lets hit the shoulders - i started with rear delts since i immediately agreed with you on the, 'hitting them at the end and its all dogshit reps. ' that wouldve been one of the better shoulder workouts ive done and it was just a few rear delt moves, then 2 db ohp dropsets. worked like a charm.
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CREATIVE
Please could you do videos for skinny people like me for this split:
Chest triceps and shoulders dumbell only
Back and bicep dumbell only
Legs dumbell only
Where every muscle as possible is still going to be hit wanna get a body sort of like bruce lee hitting ebery muscle part as best as possible with dumbells
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Please could you do videos for skinny people like me for this split:
Chest triceps and shoulders dumbell only
Back and bicep dumbell only
Legs dumbell only
Where every muscle as possible is still going to be hit wanna get a body sort of like bruce lee hitting ebery muscle part as best as possible with dumbells
reply
IamJigle
I dont buy this light weight crap. You were big from traditional exercises first now you're just pretending that these light weights is what has built you up. Like ronnie Coleman said everyone wants to be big but nobody wants to lift heavy weights- that's why so many people delude themselves to do these exetcise
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I dont buy this light weight crap. You were big from traditional exercises first now you're just pretending that these light weights is what has built you up. Like ronnie Coleman said everyone wants to be big but nobody wants to lift heavy weights- that's why so many people delude themselves to do these exetcise
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Tom
Could you PLEASE, answer this question.
I-ve had an operation on c5 c6c7. 20 years ago. I-ve been working out, with no results, due to nerve damage!
Can you please email me. I-ll pay for a consultation.
Tired and overwhelmed!
Thank you
Tomadrian68-hotmail. com
reply
Could you PLEASE, answer this question.
I-ve had an operation on c5 c6c7. 20 years ago. I-ve been working out, with no results, due to nerve damage!
Can you please email me. I-ll pay for a consultation.
Tired and overwhelmed!
Thank you
Tomadrian68-hotmail. com
reply
Aleks
Dude as long as you don't bs us with ads from bs companies and/or promote products you would never actually use, there is no problem with the ads. About time you start making bank for the awesome content you make available for us for free. All the best
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Dude as long as you don't bs us with ads from bs companies and/or promote products you would never actually use, there is no problem with the ads. About time you start making bank for the awesome content you make available for us for free. All the best
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M.
Ryan: Sorry to hear about your Erectile Dysfunction man. If you just tilt the bench 180 degrees and focus on developing that mind to dick connection with some high volume partials, maybe you won't need the boner pills.
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Ryan: Sorry to hear about your Erectile Dysfunction man. If you just tilt the bench 180 degrees and focus on developing that mind to dick connection with some high volume partials, maybe you won't need the boner pills.
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Jim
I'm finding some of your shoulder workouts amazing for my recovery from rotator cuff surgery, particularly the dumbell workouts since my home gym is limited to dbs and an old Bowflex. Thanks for the help.
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I'm finding some of your shoulder workouts amazing for my recovery from rotator cuff surgery, particularly the dumbell workouts since my home gym is limited to dbs and an old Bowflex. Thanks for the help.
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commsguyuk
Question for you: You have viewers from outside the US so can you clarify when you say -going light, I use 20- is this llbs or kilos? PS these are the best training vids, love them, thanks
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Question for you: You have viewers from outside the US so can you clarify when you say -going light, I use 20- is this llbs or kilos? PS these are the best training vids, love them, thanks
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jswplant
i have a suspicion you possibly had a lot of laughs making that advert in the middle of this video. i bet you spent more time editing it than the actual dumbbell work, haha, good on yah: D
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i have a suspicion you possibly had a lot of laughs making that advert in the middle of this video. i bet you spent more time editing it than the actual dumbbell work, haha, good on yah: D
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Kojak0
The second or third exercise reminded me of butterfly swimming; that is actually pretty cool.
Now, I just did shoulders today - so why the hell did I not find this video before that, hm?
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The second or third exercise reminded me of butterfly swimming; that is actually pretty cool.
Now, I just did shoulders today - so why the hell did I not find this video before that, hm?
reply
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