PERFECT Dumbbell Shoulder Workout (Get HUGE ROUND DELTS)
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Date: 2022-04-22
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Comments and reviews: 10
A5280T
Man your videos have made all the difference! You get to the point, your practical and the workouts and techniques you suggest have proven results! I felt for a while I couldn-t find the right info to hit the muscles the way I wanted. I came across your -biceps- vid a few weeks ago and have noticed massive gains in only a few weeks! I-m definitely trying this workout today! Thank you so much!
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Man your videos have made all the difference! You get to the point, your practical and the workouts and techniques you suggest have proven results! I felt for a while I couldn-t find the right info to hit the muscles the way I wanted. I came across your -biceps- vid a few weeks ago and have noticed massive gains in only a few weeks! I-m definitely trying this workout today! Thank you so much!
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TopGun
Its crazy how obsessed we are with vanity. Hours of workouts, making meals, watching these videos, paying for gym memberships, supplements all to look better. Ya makes you feel more confident but only because you think someone else is looking at you with envy. Let's face it, only a small percentage of people work out for health or performance.
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Its crazy how obsessed we are with vanity. Hours of workouts, making meals, watching these videos, paying for gym memberships, supplements all to look better. Ya makes you feel more confident but only because you think someone else is looking at you with envy. Let's face it, only a small percentage of people work out for health or performance.
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Mike
The key for me to get my rear delts to grow or engage better was to put rear delts first in my shoulder routine the next and most importantly is to drop the weight. The rear delt is a very small muscle compared to the overall shoulder and to hit it directly you do Not need a tremendous amount of weight
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The key for me to get my rear delts to grow or engage better was to put rear delts first in my shoulder routine the next and most importantly is to drop the weight. The rear delt is a very small muscle compared to the overall shoulder and to hit it directly you do Not need a tremendous amount of weight
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Chuck
I enjoy these videos and can feel it for certain when I-m done. Can you recommend how many sets of these and the other dumbbell exercises? I-ve been doing 3 sets of 15, sometimes less reps. I know it-s different for everyone but I-m a fat 41 year old look for some some advice. Thanks
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I enjoy these videos and can feel it for certain when I-m done. Can you recommend how many sets of these and the other dumbbell exercises? I-ve been doing 3 sets of 15, sometimes less reps. I know it-s different for everyone but I-m a fat 41 year old look for some some advice. Thanks
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Matt
Alot of personal trainers look wasted and fat. practice what you preach. LMFAO. how are you going to fix someone when you can't fix yourself. lol. like you said brother. 4 year degree and they look like shit. they just justify it and say. I'm a hard gainer. or I have a injury. LMFAO
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Alot of personal trainers look wasted and fat. practice what you preach. LMFAO. how are you going to fix someone when you can't fix yourself. lol. like you said brother. 4 year degree and they look like shit. they just justify it and say. I'm a hard gainer. or I have a injury. LMFAO
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Steven
If anybody thinks doing this routine will get you bigger shoulders compared to getting strong overhead presses, you are an absolute joke - almost as much as this clown. Try doing that -lateral raise- where he moves the dumbbell an inch and see if it does anything after a year.
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If anybody thinks doing this routine will get you bigger shoulders compared to getting strong overhead presses, you are an absolute joke - almost as much as this clown. Try doing that -lateral raise- where he moves the dumbbell an inch and see if it does anything after a year.
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Filthy
Ryan, for the leaning partial side laterals, do you superset both segments (leaning & grab / hang) one shoulder at a time? Or do you do the leaning partials one each shoulder and then move to the grab / hang lateral raises on each shoulder?
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Ryan, for the leaning partial side laterals, do you superset both segments (leaning & grab / hang) one shoulder at a time? Or do you do the leaning partials one each shoulder and then move to the grab / hang lateral raises on each shoulder?
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Richie
Jeff is like an encyclopedia of info. and Ryan is like a picture book. Both are awesome but Jeff has actual in-depth, 3 month long workouts that you can access for really cheap. Ryan's advice is good but it's like a drive by.
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Jeff is like an encyclopedia of info. and Ryan is like a picture book. Both are awesome but Jeff has actual in-depth, 3 month long workouts that you can access for really cheap. Ryan's advice is good but it's like a drive by.
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Xavier
Jeff Cavalier does a dumbell shoulder workout and titles it -get jacked delts-. Ryan does a dumbell shoulder workout right after and titles it -get huge delts-. Only Jeff's version was better and shadeless.
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Jeff Cavalier does a dumbell shoulder workout and titles it -get jacked delts-. Ryan does a dumbell shoulder workout right after and titles it -get huge delts-. Only Jeff's version was better and shadeless.
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RideEm
Last night my wife: -wow, you-re shoulders are starting to really take shape. -.
Me this morning: -ok, let-s keep it coming. I need an awesome dumbbell shoulder routine. -
BOOM! Thank you!
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Last night my wife: -wow, you-re shoulders are starting to really take shape. -.
Me this morning: -ok, let-s keep it coming. I need an awesome dumbbell shoulder routine. -
BOOM! Thank you!
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