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zakruti.com » Sport, fitness, workout » Athlean-XX for Women
Saddlebags Workout (BEST EXERCISES FOR OUTER THIGHS)

Saddlebags Workout (BEST EXERCISES FOR OUTER THIGHS)

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Rating: 4.0; Vote: 1
This saddlebags workout contains some of the best exercises for outer thighs available. These exercises for saddlebags will help you get lean hips and outer thighs. Here are the saddlebags exercises that make up this hips workout: 1) Curtsy Lunge 2) Rainbows 3) Supine Leg Raises 4) Squats with Side Raise
Date: 2022-04-27

Comments and reviews: 8


The exercises that Amy demonstrated are from centuries ago! I think nobody owns them. what anybody can do is demonstrate them in a comprehensible way for one to learn, and follow, and Amy is a very good demonstrator showing complete sets! Very good Amy. I wish if you can demonstrate how to do dead lift: )
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Hi AmyJo-
Any idea how many calories I might burn doing 1 set of these 4 exercises with no rest in between them as you-ve done?
Beginner looking to track CI/CO and log my daily progress. Thanks!

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The exercises you demonstrate don't match the exercises in the description, I love screenshotting the exercises and saving them on my phone. Great work out though.
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I love your video, but why 480p?
Is that any possible to change the quality please?
Just hope it can be 720p or 1080p
It will be great.
Thank you all.

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Sure these exercises will work for men also pretty well. But the execution is really more made for women. Imagine a man in your gym would do these. :D
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Thanks, Amy Joe. These are excellent. Great moves for use with ankle weights, also. I'm going to put them up on my thighs as high as they will fit.
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I have really bad sabblebags and they won't leave. I feel very self conscious about them and people always stare. I will try this!
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These workouts really help when I'm in the gym and out of ideas for specific body parts -- and I really feel it the next day --
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