Booty & Legs Workout - Bounce Forward - Grow with Jo
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Date: 2022-03-11
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Comments and reviews: 4
Namrata
Hey Jo, I recently started your walking workout routines, and tried this one for the first time. But there are a lot of lunges in this routine, which hurts my knees a lot. Do you have any alternatives you can suggest. Thanks!
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Hey Jo, I recently started your walking workout routines, and tried this one for the first time. But there are a lot of lunges in this routine, which hurts my knees a lot. Do you have any alternatives you can suggest. Thanks!
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Ronnie
Any suggestions for Glute Bridge Modifications?
I have little pain in my neck from a injury and I-m not ready to put too much pressure in my neck area yet. thanks
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Any suggestions for Glute Bridge Modifications?
I have little pain in my neck from a injury and I-m not ready to put too much pressure in my neck area yet. thanks
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Bongi
Day 7/30 bounce forward program. I'm sweating like a pig but it was a good workout. What a great way to start my first day at work.
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Day 7/30 bounce forward program. I'm sweating like a pig but it was a good workout. What a great way to start my first day at work.
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IMAGE
Thank you! No matter how I'm feeling before working out, your videos always help boost my mood and fitness! Blessings to you.
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Thank you! No matter how I'm feeling before working out, your videos always help boost my mood and fitness! Blessings to you.
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