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zakruti.com » Sport, fitness, workout » Workout trainer
20 Min Indoor Partner Fat Burning Walking Workout - No Noise No Jumping Apartment Friendly - Grow with Jo

20 Min Indoor Partner Fat Burning Walking Workout - No Noise No Jumping Apartment Friendly - Grow with Jo

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Rating: 4.0; Vote: 1
Grab your best workout partner (if you don-t have one physically with you, make sure to tag them in the comments and give them that high five) and lets get walking that weight off! Todays walking workout is completely low impact- easy on the back, knees, and a great way to get your steps in + increase your heart rate. Every time you raise your heart rate and get moving, your body releases endorphins that make you feel AMAZING! So next time youre in a foul mood, you already know what to do, get that body moving. Studies show that when you have an accountability partner, you are more likely to workout! If you don-t have a supportive community around you, we-ve got you! Growwithjo unified is a tight knit accountability group, with women just like you who are encouraging each other and egging each other on. Who doesn-t need a little of that every once in a while? You can request access for free via this link
Date: 2022-03-11

Comments and reviews: 10


This really did work our upper body, especially the arms. Thanks. EDIT: I'm still feeling this workout through the evening/night. This is an excellent workout for women in all age groups (especially older women) because you are hitting different parts of your body that you may not have hit before & not necessarily putting a strain on other parts of the body, i. e. knees.
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Girl! Guess what! I haven't seen my bestie abroad in 2 years, and we're going to set up a date this week to exercise to this video over videocall! We're being fit and healthy while still able to chitchat with each other over videocall! Girl, you're a genius! Thank you for setting this video up
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Loving your walking workouts for my days off of my HIIT routines: ) But Jo, anyway you'd be able to condense your ads to just the beginning or end of your videos? The numerous ones throughout this video made the workout choppy and threw off the tempo: ( Otherwise, keep them coming!
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I have been doing your workouts everyday for the past two weeks. Absolutely love these walking ones. This one killed me today! I forgot how to kick near the end - really enjoyed it being with dumbbells. Thank you!
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Omg! This is my best one! I literally sweat! This is day 2 i will definitely come back next week to give my update. This workout does boost up your energy level and make you feel terrific! God bless -
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I love your walk workouts they're perfect for me since I have fibromyalgia and can't work out without being in extreme pain but I've been doing half your videos everyday without much pain thank you-
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Loving these workouts. love, love, love your floor lamp. I looked online for the same thing but could not find. Would you mind telling me where/how you got this one?
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I just completed this workout! I decided to give myself some extra -me time- after work so I did your workout. THANK YOU for the slow impact workouts.
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When I get home today from work I will do this work out! I enjoy doing your plank workout for 10 minutes every day. I am starting to see results!
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I love the walking with added weights! It takes a walk to the next level without jumping or lunges. More like these please. Thank you -
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