FAST 1 Mile Walk at Home (Happy Mood Boost) Fitness Videos - Grow with Jo
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Date: 2022-03-11
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Comments and reviews: 10
Diamond
okay guys so im 14 and im 180 pounds ive been doing the chloe ting 2020 2 week shred challenge for two days now and i decided im going to do this vid twice a day, yesterday i did this one time after a couple hours of doing the day 1 but today i did this right after and im going to fi it after dinner again. im also wearing a corset. my goal weight for the end of this year is 130-140 im also going to take nature valley apple cider vinegar pills and im only eating breakfast and dinner nothing else besides gum - reply if u wanna know how its going
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okay guys so im 14 and im 180 pounds ive been doing the chloe ting 2020 2 week shred challenge for two days now and i decided im going to do this vid twice a day, yesterday i did this one time after a couple hours of doing the day 1 but today i did this right after and im going to fi it after dinner again. im also wearing a corset. my goal weight for the end of this year is 130-140 im also going to take nature valley apple cider vinegar pills and im only eating breakfast and dinner nothing else besides gum - reply if u wanna know how its going
reply
Sydney
OMG MOST AMAZING WORKOUT! It-s so easy with no equipment. I feel amazing and it wasn-t hard on my knees at all. I love how she doesn-t talk during the workout but shows you the next move while transitioning. Great pump up music! Definitely will be downloading her fitness app! 10/10 highly recommend if you-re struggling to workout and move your body!
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OMG MOST AMAZING WORKOUT! It-s so easy with no equipment. I feel amazing and it wasn-t hard on my knees at all. I love how she doesn-t talk during the workout but shows you the next move while transitioning. Great pump up music! Definitely will be downloading her fitness app! 10/10 highly recommend if you-re struggling to workout and move your body!
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Karen
Good Morning Jo just finished this workout which I love! I have spread the word. I have 5 family members to join- Quick questions where can I purchase the pre workout powder? I have been looking for it and can-t seem to found it. Can you help a sister out and point me in the right direction- Right now I am using ghost, which is ok.
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Good Morning Jo just finished this workout which I love! I have spread the word. I have 5 family members to join- Quick questions where can I purchase the pre workout powder? I have been looking for it and can-t seem to found it. Can you help a sister out and point me in the right direction- Right now I am using ghost, which is ok.
reply
growwithjo
LIKE THIS COMMENT IF YOU COMPLETED THIS WORKOUT! And let me know how you felt during the workout! Would love to have any and all feedback.
So happy to see you hunnies moving and enjoying your workouts with me! Turn on your notifications for the next premiere drop (A NEW GIVEAWAY.
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LIKE THIS COMMENT IF YOU COMPLETED THIS WORKOUT! And let me know how you felt during the workout! Would love to have any and all feedback.
So happy to see you hunnies moving and enjoying your workouts with me! Turn on your notifications for the next premiere drop (A NEW GIVEAWAY.
reply
MegaMarslady
So glad I found you! I hate sweating so i don-t like exercise. So I thought walking video okay. But then you got me liking the movement that I-m invested and then I-m sweating. It feels good. Thank you!
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So glad I found you! I hate sweating so i don-t like exercise. So I thought walking video okay. But then you got me liking the movement that I-m invested and then I-m sweating. It feels good. Thank you!
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Kathryn
Just found these workouts as person trying to get back in shape after letting myself go after my heart transplant this is an amazing first step! Thanks so much for a beginner friendly work out
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Just found these workouts as person trying to get back in shape after letting myself go after my heart transplant this is an amazing first step! Thanks so much for a beginner friendly work out
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Dinnia
These moves are so unique and SO EFFECTIVE! Thanks Jo! This is one of my go-to workouts right now because it surely is a mood booster. Keep doing what you do!
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These moves are so unique and SO EFFECTIVE! Thanks Jo! This is one of my go-to workouts right now because it surely is a mood booster. Keep doing what you do!
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dd
this is my first time doing this work out and i love it, i will continue to do it for about two or three weeks until i transition to the three mile! thank you jo
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this is my first time doing this work out and i love it, i will continue to do it for about two or three weeks until i transition to the three mile! thank you jo
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Fsmw
I-ve stopped doing the workouts for a while because of an operation but this one was light enough for me to start! Feels good to be back in the game
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I-ve stopped doing the workouts for a while because of an operation but this one was light enough for me to start! Feels good to be back in the game
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Antoinette
I am just finding this video and I love it. Love the choice of music, the moves are easy to follow and it feels good love it-
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I am just finding this video and I love it. Love the choice of music, the moves are easy to follow and it feels good love it-
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