Reduce Bloating Quickly - 5 MIN FAST Walk - Grow with Jo
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Date: 2022-03-11
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Comments and reviews: 10
Olga
OMG! Thank you so much for your video. I was in so much pain. My hubby was contemplating taking me to the hospital. I came across your video and although I am limited due to disabilities, I pushed it cuz it hurt so bad. By the end of 7 min, my bloating had moved from my ribs and back down to my lower abdomen. After a few burps, it was down about 85%
Thanks!
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OMG! Thank you so much for your video. I was in so much pain. My hubby was contemplating taking me to the hospital. I came across your video and although I am limited due to disabilities, I pushed it cuz it hurt so bad. By the end of 7 min, my bloating had moved from my ribs and back down to my lower abdomen. After a few burps, it was down about 85%
Thanks!
reply
Rita
I woke up with so much bloating from overeating from super bowl night and doing your workout helped things move along at 2am. Thank you so much! I was challenged too! I'd definitely use your videos when I am NOT bloated as well. I just needed a natural remedy to this uncomfortable feeling. I haven't felt like this in a long time. Thanks again!
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I woke up with so much bloating from overeating from super bowl night and doing your workout helped things move along at 2am. Thank you so much! I was challenged too! I'd definitely use your videos when I am NOT bloated as well. I just needed a natural remedy to this uncomfortable feeling. I haven't felt like this in a long time. Thanks again!
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Stephanie
Thankful for this workout Jo i was feeling not to good because had been having way to much junk food and soda so today made an immunity tea and did this workout and feeling lot better going to take these tips seriously love ya Coach Jo! --
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Thankful for this workout Jo i was feeling not to good because had been having way to much junk food and soda so today made an immunity tea and did this workout and feeling lot better going to take these tips seriously love ya Coach Jo! --
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Rocio
I ran into your live but I felt too bloated to get up, i remembered reading this videos title and came straight here. wow, i started burping and feel so much more relaxed. normally id just go all day feeling crappy
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I ran into your live but I felt too bloated to get up, i remembered reading this videos title and came straight here. wow, i started burping and feel so much more relaxed. normally id just go all day feeling crappy
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woomin
I love this workout! The short workouts are great for when I'm having a lazy day but still want to move. Never thought about how drinking from a straw could lead to more bloating either so that was a great tip!
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I love this workout! The short workouts are great for when I'm having a lazy day but still want to move. Never thought about how drinking from a straw could lead to more bloating either so that was a great tip!
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Jamie
My first exercise I've actually done in over 2 yrs. Thanks so much for doing these videos. I use to be in amazing shape. now with your videos I'll get back to it. Hopefully.
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My first exercise I've actually done in over 2 yrs. Thanks so much for doing these videos. I use to be in amazing shape. now with your videos I'll get back to it. Hopefully.
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Sheri
OMG, you video was a GOD send. I did this exercise with you and it truly helped my gas pains and bloating. Thank you so much. I am so glad I stumbled upon your videos.
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OMG, you video was a GOD send. I did this exercise with you and it truly helped my gas pains and bloating. Thank you so much. I am so glad I stumbled upon your videos.
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Empress
Fun and easy going! I love this because I can get back into movement slowly AND surely after 3 babies! I miss dancing so this is boosting me up! No pressure!
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Fun and easy going! I love this because I can get back into movement slowly AND surely after 3 babies! I miss dancing so this is boosting me up! No pressure!
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Pamela
I started your workout today. I've got IBS that keeps me bloated. This is all new to me. I've been miserable. I will continue the workouts.
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I started your workout today. I've got IBS that keeps me bloated. This is all new to me. I've been miserable. I will continue the workouts.
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Katelin
I keep coming back to the almost daily around my cycle. I love the talking over it, feels like I-m working out in a class with you!
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I keep coming back to the almost daily around my cycle. I love the talking over it, feels like I-m working out in a class with you!
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