INTENSE Full Body Fat Burning TABATA Cardio at Home - No Equipment growwithjo - Grow with Jo
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Date: 2022-03-11
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Comments and reviews: 6
Robyn
Hands down the best workout I've ever found! Honestly, I couldn't get rid of my hysterectomy/hormone belly. I found GWJ about 4 weeks ago and I've done this TABATA workout every day. I've lost inches and pounds everywhere! And my belly is almost gone! This is the only workout I find fun and look forward to (whaaattt) Not only am I losing weight, I feel happier! You seem like such a happy, positive person, and that spills out of the screen. Thanks very much Jo-
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Hands down the best workout I've ever found! Honestly, I couldn't get rid of my hysterectomy/hormone belly. I found GWJ about 4 weeks ago and I've done this TABATA workout every day. I've lost inches and pounds everywhere! And my belly is almost gone! This is the only workout I find fun and look forward to (whaaattt) Not only am I losing weight, I feel happier! You seem like such a happy, positive person, and that spills out of the screen. Thanks very much Jo-
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Reabetswe
Week 5 day 1. Last week was rough for me. I gave in to my PMS and I indulged abit burning back and I'm crushing this week. This was great to help me get back in the groovenif working out. I'm excited because of you Jo your workouts helped me because I am still energized even though I skipped 3 days of working out. I loved this workout. I am sweating like crazy
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Week 5 day 1. Last week was rough for me. I gave in to my PMS and I indulged abit burning back and I'm crushing this week. This was great to help me get back in the groovenif working out. I'm excited because of you Jo your workouts helped me because I am still energized even though I skipped 3 days of working out. I loved this workout. I am sweating like crazy
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Reabetswe
My week has been very hectic and very emotional. I got back to working out today and I loved it. I'm proud of myself. I still havent given up. Even though the weightloss is going slow but I see results beyond my body. Thank you so much Jo
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My week has been very hectic and very emotional. I got back to working out today and I loved it. I'm proud of myself. I still havent given up. Even though the weightloss is going slow but I see results beyond my body. Thank you so much Jo
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Anjali
Omg paired this workout with today-s body positivity workout and in 35 mins burned 366 calories (297 active calories!
Yes we love your singing and yes this rocks. I-m so new to the fambam but again I am SO HAPPY to be here!
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Omg paired this workout with today-s body positivity workout and in 35 mins burned 366 calories (297 active calories!
Yes we love your singing and yes this rocks. I-m so new to the fambam but again I am SO HAPPY to be here!
reply
DmarR88
Jo this workout is AAAAAHHHMAZINGGGG! Can you do more like this? I literally was pushed to the max lol sooo happy I made it to the end. YAYY! -------------WHOSE DOING THIS IS FEB 2022?
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Jo this workout is AAAAAHHHMAZINGGGG! Can you do more like this? I literally was pushed to the max lol sooo happy I made it to the end. YAYY! -------------WHOSE DOING THIS IS FEB 2022?
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Rae
I was feeling tired today so I went for this shorter workout and damn, somehow it was more exhausting than the ones double in length. Burned 162 cals in the 20 min.
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I was feeling tired today so I went for this shorter workout and damn, somehow it was more exhausting than the ones double in length. Burned 162 cals in the 20 min.
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