30 MIN Dumbbell Abs and Booty - Grow with Jo
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Date: 2022-03-11
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Comments and reviews: 10
Madam
These workouts are LIT. I like how they are low impact for people that are a little bigger in size and can't do explosive moves like a smaller person would. I pause the video a lot to catch my breath so I wont burn out but then I get right BACK into it. Thank you for staying strong with your viewers!
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These workouts are LIT. I like how they are low impact for people that are a little bigger in size and can't do explosive moves like a smaller person would. I pause the video a lot to catch my breath so I wont burn out but then I get right BACK into it. Thank you for staying strong with your viewers!
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Bhavika
I usually feel great after workouts. But this one just left me feeling annoyed and exhausted. I don't even feel I did a workout as much as I feel I just had a nightmare that irritated me. This is the first time I have ever experienced this. Maybe this one is just not for me.
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I usually feel great after workouts. But this one just left me feeling annoyed and exhausted. I don't even feel I did a workout as much as I feel I just had a nightmare that irritated me. This is the first time I have ever experienced this. Maybe this one is just not for me.
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Ruby
Hi I'm Ruby, your videos have become a major part of my workout routine, and I want to thank you so much for everything you do!
Also, this was an amazing dumbell video! I almost flat lined when You went -fast forward- mode on me, But it's okay, I did it! Thank you JO!
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Hi I'm Ruby, your videos have become a major part of my workout routine, and I want to thank you so much for everything you do!
Also, this was an amazing dumbell video! I almost flat lined when You went -fast forward- mode on me, But it's okay, I did it! Thank you JO!
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sport
Been working out consistently for the past two months and I was able to keep up with this whole workout. I would have to take multiple breaks before but now I can keep going which makes me feel good!
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Been working out consistently for the past two months and I was able to keep up with this whole workout. I would have to take multiple breaks before but now I can keep going which makes me feel good!
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growwithjo
IM BACKKK! with a fireeee workout (trust me, its super sweaty and really fun! Give this video a thumbs up and let me know in the comments what dumbbell workout you want to see next!
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IM BACKKK! with a fireeee workout (trust me, its super sweaty and really fun! Give this video a thumbs up and let me know in the comments what dumbbell workout you want to see next!
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Eat
Booty buuuuuuuurn, loved it! Some more full body dumbbell workouts would be awesome. But it's also easy enough to incorporate weights into your existing workouts, so I'm happy! lol
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Booty buuuuuuuurn, loved it! Some more full body dumbbell workouts would be awesome. But it's also easy enough to incorporate weights into your existing workouts, so I'm happy! lol
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shine388
Love it! More of these strength plus cardio videos please, it-s hard to find ones that aren-t pure strength or don-t make me bored but this was perfect - xx
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Love it! More of these strength plus cardio videos please, it-s hard to find ones that aren-t pure strength or don-t make me bored but this was perfect - xx
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puanesia35
You weren-t kidding about the sweat --- my goal for next month is to not give in to my cravings and to just drink more water like you said
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You weren-t kidding about the sweat --- my goal for next month is to not give in to my cravings and to just drink more water like you said
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Zer
Can't believe i completed this! After a week of nonstop exercising and yoga. Definitely feel stronger and less fatigue throughout the day
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Can't believe i completed this! After a week of nonstop exercising and yoga. Definitely feel stronger and less fatigue throughout the day
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Hannah
Thank you so much for this! -- What number weights did you use? I have 3lb weights. Would that be sufficient for this workout?
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Thank you so much for this! -- What number weights did you use? I have 3lb weights. Would that be sufficient for this workout?
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