3 Mile Walk Morning Cardio Abs Workout at Home - Grow with Jo
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Date: 2022-03-11
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Comments and reviews: 10
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i can not believe i made it to the end of the video! i have been doing your workouts for 3 weeks and everytime only got to 25 mins, because of feeling sick. but now i made it! This was my second workout today! i am so proud of myself! This was so much fun! For someone with bad knees, asthma and IBS this was amazing! I am so full of energy!
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i can not believe i made it to the end of the video! i have been doing your workouts for 3 weeks and everytime only got to 25 mins, because of feeling sick. but now i made it! This was my second workout today! i am so proud of myself! This was so much fun! For someone with bad knees, asthma and IBS this was amazing! I am so full of energy!
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sport
I-m starting this for Tuesday workout which is abs and cardio! Yesterday I done legs and glutes, today is abs and cardio tomorrow is rest, Thursday is arms, Friday is abs and back and Saturday is legs again then obviously I leave Sunday for a rest day! Almost finished the warm up and now I-m commuting myself to completing this!
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I-m starting this for Tuesday workout which is abs and cardio! Yesterday I done legs and glutes, today is abs and cardio tomorrow is rest, Thursday is arms, Friday is abs and back and Saturday is legs again then obviously I leave Sunday for a rest day! Almost finished the warm up and now I-m commuting myself to completing this!
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Tracy
I committed myself to doing another trainers workouts for 6 weeks. Staying consistent and lost no weight or inches. Today I decided to do this one with Jo! OMG! I completed it about 7: 30 am and it's now 3: 00 pm and OMG! My waist is feeling it! I have committed to do Grow With Jo for the next 6 weeks and see what happens!
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I committed myself to doing another trainers workouts for 6 weeks. Staying consistent and lost no weight or inches. Today I decided to do this one with Jo! OMG! I completed it about 7: 30 am and it's now 3: 00 pm and OMG! My waist is feeling it! I have committed to do Grow With Jo for the next 6 weeks and see what happens!
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youngjesiel
Omg just finished this workout this am finished at 4: 24am its a killer but these abs have to go thanks jo love your vids and to all my girls we got this we are strong and nothing is imposible---going to do this every other day lets get it
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Omg just finished this workout this am finished at 4: 24am its a killer but these abs have to go thanks jo love your vids and to all my girls we got this we are strong and nothing is imposible---going to do this every other day lets get it
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Bieshia
Did this workout this morning! I almost gave up- but I didn-t, this workouts not only show that I don-t have to be fully coordinated lol but I can also substitute and keep moving! Thank you Jo! And I got on the scale I-m down 8lbs in 3 weeks!
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Did this workout this morning! I almost gave up- but I didn-t, this workouts not only show that I don-t have to be fully coordinated lol but I can also substitute and keep moving! Thank you Jo! And I got on the scale I-m down 8lbs in 3 weeks!
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Forba
Have been looking for a 40mins workout on abs and wt all the sweating and actions, not too fast not too slow jst ok for me so I search no more thank you Jo! Definitely doing this through out March n April. day one dusted!
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Have been looking for a 40mins workout on abs and wt all the sweating and actions, not too fast not too slow jst ok for me so I search no more thank you Jo! Definitely doing this through out March n April. day one dusted!
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Linda
Thank you Jo! I keep getting off track! I become very busy and then tired not feeling like doing a workout. I have been so hungry. These craving must stop! I must be consistence. You are the best!
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Thank you Jo! I keep getting off track! I become very busy and then tired not feeling like doing a workout. I have been so hungry. These craving must stop! I must be consistence. You are the best!
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chelsea
First workout with you this morning! Did it with my 2 girls (ages 9 and 11) we definitely worked up a sweat - we've made a plan to do it every weekday morning at 5am. Thank again
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First workout with you this morning! Did it with my 2 girls (ages 9 and 11) we definitely worked up a sweat - we've made a plan to do it every weekday morning at 5am. Thank again
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ButterMEssentials
Whew I made it. I am the owner of ButterMEssentials and I love doing your workouts you are the best. Being a mom of 5 children. Your workouts mean a lot to me. Love ya
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Whew I made it. I am the owner of ButterMEssentials and I love doing your workouts you are the best. Being a mom of 5 children. Your workouts mean a lot to me. Love ya
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sport
Literally 15 mins left I-ve got through 30 mins and I-m really pushing myself. Not feeling it on my abs that much but that-s ok since this is more of a cardio focused day! X
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Literally 15 mins left I-ve got through 30 mins and I-m really pushing myself. Not feeling it on my abs that much but that-s ok since this is more of a cardio focused day! X
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