Home workout routine - shoulders - dumbbell only - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 4
Gregory
I cant do the front to lateral raise because I can do a front raise with a 15 pound dumbbell, but for a lateral raise I need something much lighter because I am bad at the lateral raise
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I cant do the front to lateral raise because I can do a front raise with a 15 pound dumbbell, but for a lateral raise I need something much lighter because I am bad at the lateral raise
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Lee
when i do the bent over lat raise and shoulder ext super set I kinda feel it more in the triceps than shoulders. Am i doing it wrong or is it supposed to feel like that?
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when i do the bent over lat raise and shoulder ext super set I kinda feel it more in the triceps than shoulders. Am i doing it wrong or is it supposed to feel like that?
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MICROTECH
What type steroids u guys taking?
I am not nearly as big as u guys but doing same with 60s and not struggling like u guys.
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What type steroids u guys taking?
I am not nearly as big as u guys but doing same with 60s and not struggling like u guys.
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workout
Hey Buffs, IM A NEW FAN! I have a Question. Does Doing Over head Workoit like the First Shoulder dimble exercise. stun Growth?
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Hey Buffs, IM A NEW FAN! I have a Question. Does Doing Over head Workoit like the First Shoulder dimble exercise. stun Growth?
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