Home workout routine - back - dumbbell only - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 5
Darshil
If you ask me, it's really hard to gain muscle and lose weight at the same time, but website called NextLevelDiet is great for that. They also calculate your BMI and calorie intake for FREE and provide you with diet meal plan and training plan.
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If you ask me, it's really hard to gain muscle and lose weight at the same time, but website called NextLevelDiet is great for that. They also calculate your BMI and calorie intake for FREE and provide you with diet meal plan and training plan.
reply
Raj
Kindly create a complete and comprehensive eclectic -full body home workout- using barbell, dumbbell, bench in combination with also using body weight with detailing as how a particular exercise is substitute of the exercise done in gym.
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Kindly create a complete and comprehensive eclectic -full body home workout- using barbell, dumbbell, bench in combination with also using body weight with detailing as how a particular exercise is substitute of the exercise done in gym.
reply
Robert
Ahh travelling back 4 years to the first Buff Dudes video I ever watched. Back when men were allowed out the house and go to gyms. not anymore. But the Buff Dudes keep on giving
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Ahh travelling back 4 years to the first Buff Dudes video I ever watched. Back when men were allowed out the house and go to gyms. not anymore. But the Buff Dudes keep on giving
reply
Jorge
0: 24 Bent over (bi-lateral) rows 4 X 15-
1: 39 Commando rows 4 X 10 (each side) -
2: 57 Bench high row 4 X 12-
4: 30 Pull overs 4 X 15
reply
0: 24 Bent over (bi-lateral) rows 4 X 15-
1: 39 Commando rows 4 X 10 (each side) -
2: 57 Bench high row 4 X 12-
4: 30 Pull overs 4 X 15
reply
Hustn
It's hard to workout with you guys when you're constantly making me laugh
TRUE FACT
want a crazy testosterone boost? Watch predator
reply
It's hard to workout with you guys when you're constantly making me laugh
TRUE FACT
want a crazy testosterone boost? Watch predator
reply
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