Teen beginners bodybuilding training - upper body mobility routine - Buff Dudes
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Or did the Rona do him in and is now a name on a plaque in the gym of famous bodybuilders?
The public has a right to know.
Date: 2022-03-24
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Comments and reviews: 6
Jeremy
This kid Is so brave. To be there next to this beast of a man, being taught things like this and have himself and his form on the Internet for anyone to judge and comment. Well done him. It's not easy, I think he's super brave. Hope his training goes well
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This kid Is so brave. To be there next to this beast of a man, being taught things like this and have himself and his form on the Internet for anyone to judge and comment. Well done him. It's not easy, I think he's super brave. Hope his training goes well
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Danny
I'm sure Lewis is a really nice kid, but on camera he has all the charisma of a potato! I'm depressed by the end of the videos watching him lol! Come on Lewis! Lighten up and relax kid -
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I'm sure Lewis is a really nice kid, but on camera he has all the charisma of a potato! I'm depressed by the end of the videos watching him lol! Come on Lewis! Lighten up and relax kid -
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Nilton
You guys are very educated in anatomy and phisiology. Great commitment and work ethics! B. is a great teacher. This drill came at the perfect time! Thanks!
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You guys are very educated in anatomy and phisiology. Great commitment and work ethics! B. is a great teacher. This drill came at the perfect time! Thanks!
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Yukmout
is that buff dudes guide good gains and stretches? I just goto the gym and do what I feel like and I'm sure it's hindering the process.
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is that buff dudes guide good gains and stretches? I just goto the gym and do what I feel like and I'm sure it's hindering the process.
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Catobleppa
In yoga you inhale in cow/extension (stomach drops, ribcage expands) and exhale in cat/flexion (stomach draws in, ribcage folds.
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In yoga you inhale in cow/extension (stomach drops, ribcage expands) and exhale in cat/flexion (stomach draws in, ribcage folds.
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blair
I was lead to believe that you should keep your shoulders down through the whole Dislocators exercise. Am i doing it wrong?
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I was lead to believe that you should keep your shoulders down through the whole Dislocators exercise. Am i doing it wrong?
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