Teen beginners bodybuilding training - bent over rows - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 8
Trenbolone
Demonstrated and told him that his kness shouldn't bent too much and don't be in squatting position. Still doing it on the next try. Lol. If anything he shouldn't learn barbell row on his first gym visit. Better teach him dumbbell row pull up or any other exercises that requires less mind muscle connection and proper placement
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Demonstrated and told him that his kness shouldn't bent too much and don't be in squatting position. Still doing it on the next try. Lol. If anything he shouldn't learn barbell row on his first gym visit. Better teach him dumbbell row pull up or any other exercises that requires less mind muscle connection and proper placement
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Jahangir
Hi. I'm 18, weigh about 140lb, and I'm about 5'5''. Just started working out for the first time. With a home workout set. Since I don't really have anyone to instruct me, your stances and stuff are really helpful. Much appreciated, man. Thanks.
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Hi. I'm 18, weigh about 140lb, and I'm about 5'5''. Just started working out for the first time. With a home workout set. Since I don't really have anyone to instruct me, your stances and stuff are really helpful. Much appreciated, man. Thanks.
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trentigalaxy
my trainer was standing eating while watching me and saying 'yeah, yeah, you got it. ha ha ha. - and would wander off and then come back and say, ya man, u got it down HA! - I don't think he even looked at my form for even 10 secs!
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my trainer was standing eating while watching me and saying 'yeah, yeah, you got it. ha ha ha. - and would wander off and then come back and say, ya man, u got it down HA! - I don't think he even looked at my form for even 10 secs!
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Vara
First thing he has to learn is how to eat, and he is lucky, since with age 17 he can still get away with a lot of garbage. Teach him a proper mealplan, will come in expensive at his height, then worry about his fitness routines.
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First thing he has to learn is how to eat, and he is lucky, since with age 17 he can still get away with a lot of garbage. Teach him a proper mealplan, will come in expensive at his height, then worry about his fitness routines.
reply
Atif
Really easy to follow content. Before starting to do bent overhand row exercises i wanted to see an example because it's so easy to do it incorrectly. Your video was clear and very well demonstrated.
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Really easy to follow content. Before starting to do bent overhand row exercises i wanted to see an example because it's so easy to do it incorrectly. Your video was clear and very well demonstrated.
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Faith
Such bad form, this is so bad for your back, your back should be parallel to the floor.
7: 08, ridiculous. if you had correct form you wouldn't be feeling it in your lower back
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Such bad form, this is so bad for your back, your back should be parallel to the floor.
7: 08, ridiculous. if you had correct form you wouldn't be feeling it in your lower back
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Cam
Just my observations, but wouldn't this technique and back angle target the upper back more than the lats? I'm meaning rear delts, rhomboids etc. Basically like in a horizontal row.
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Just my observations, but wouldn't this technique and back angle target the upper back more than the lats? I'm meaning rear delts, rhomboids etc. Basically like in a horizontal row.
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Natalia
This is such a great video, love how thoroughly explained everything is and its great to see a pro and beginner - helps to spot usual mistakes too! -
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This is such a great video, love how thoroughly explained everything is and its great to see a pro and beginner - helps to spot usual mistakes too! -
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