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zakruti.com » Sport, fitness, workout » Workout trainer
Metallica workout - 20 minute at home hiit bodyweight workout - Buff Dudes

Metallica workout - 20 minute at home hiit bodyweight workout - Buff Dudes

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Rating: 4.5; Vote: 2
Metallica Workout - 20 Minute at Home HIIT Bodyweight Workout 20 Minutes Total. 4 Sets Each Exercises. 20 Second Each Set with a 10 Second Rest in between. Exercise 1: Shoulders - Easy: T's, Hard: Pike Push-Ups Exercise 2: Legs - Easy: Squats, Hard: Overhead Jumping Split Squats Exercise 3: Back - Easy: Reverse Snow Angels, Hard: Divebombers Exercise 4: Ass - Easy: Glute Bridges, Hard: Single Leg Glute Bridges Exercise 5: Calves - Easy: Calf Raises, Hard: Calf Reaches Exercise 6: Core - Easy: Scissors, Hard: Windshield Wipers Exercise 7: Chest - Easy: Push-Ups, Hard: Windshield Wiper Push-Ups Exercise 8: Core - Easy: Planks, Hard: Push-Up Planks Exercise 9: Triceps - Easy: Tricep Extensions, Hard: Diamond Push-Ups Exercise 10: Legs - Easy: Lunges, Hard: Forward/Reverse Lunges KagenNoTsuki: I do a similar thing with my favorite band, an all girl Japanese group called BAND-MAID.
Not quite as metal as the kings themselves, but some of B-M's songs get around 70%-80% as heavy.

Date: 2022-03-24

Comments and reviews: 9


Please Bring Back The 20 Min - Home HIIT Bodyweight Workout Back Along with Buff Girl I just found You dudes but I'm an obese female who has lost 200lbs + I've been looking for something I'm Capable of doing and I found it Thanks to you and bringing Buff Girl On to show the easy set's made me wanna do it and Guess what I Followed the squats something I've tried and couldn't do before and the music is Awesome thank you for this video it makes me wanna work out more P. S, I know I'm a few months late lolol
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Somehwat relevant question, i'm a tall kinda chubby dude. 6'4, 210lbs, 26% fat percentage, got the moobs and the muffin top. But I really wanna look like a late 80's / early 90's James Hetfield. He's not really buff, but he has some muscle going on ya know.
Which of your programs would be best suited for that goal? the 12 week program, the cutting program, 5x5 program? Please help haha

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When I first started watching your videos, earlier this year, I honestly thought that Hudson looked a little like a muscly James Hetfield and being a Metallica fan myself I was all for it: -) haha awesome workout!
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Thanks for the workout. It got me started again. A tip for the next one is to show the next exercise a little bit in advance on screen so we can be in the correct position when it starts.
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Awesome workout, would be really great to have the names of exercises on the screen start say 5 seconds before the new exercise just as a prewarning so we know what to prepare for. THANKS!
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-Leper Messiah- is an insanely overlooked Metallica song. -
It's one of those songs that almost nobody knows about, but that almost everyone ends up loving when they hear it.

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Glad you enjoyed last week's HIIT workout! Wanted to try something new and work out alongside METALLICA. Let us know if you'd like to continue the series. STAY BUFF! -Hudson
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You guys and Metallica kept me going. I wanted to quit halfway through but kept going anyways. Fit Absolutely perfect with my 45 mins of cardio listening to them.
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Please do more of these HIIT Butt Kickers! They are awesome and inspirational! Maybe FFGD, Disturbed, Papa Roach, Ozzy, 80's metal? Keep them coming Dudes!
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