Upper body dumbbell only home workout - Buff Dudes
video description
Story apart, can anybody tell me whether this exercise is really relevant?
Date: 2022-03-24
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Comments and reviews: 9
Pierre
The buff dudes are a PRODUCT of their training if it was not effective we would not have seen their excellent results. Your EXPERTISE is very inspiring and i am really enthusiastic about your programme. Keep up the lovely work and keep safe may your family be blessed.
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The buff dudes are a PRODUCT of their training if it was not effective we would not have seen their excellent results. Your EXPERTISE is very inspiring and i am really enthusiastic about your programme. Keep up the lovely work and keep safe may your family be blessed.
reply
David
I-m doing this program; the first three weeks are kind of boring (for me) because my heaviest set of dumbbells is 40 lbs and I-ve been rocking workouts for several months. But just looking at the second and third phases makes me tired I can-t wait.
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I-m doing this program; the first three weeks are kind of boring (for me) because my heaviest set of dumbbells is 40 lbs and I-ve been rocking workouts for several months. But just looking at the second and third phases makes me tired I can-t wait.
reply
latinguitar2
My brother and I are so bored during quarantine that we played catched with a 30 pound dumbell but things got out of hand and now his jaw won't close. Anybody know how I can fix this before my mother finds out?
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My brother and I are so bored during quarantine that we played catched with a 30 pound dumbell but things got out of hand and now his jaw won't close. Anybody know how I can fix this before my mother finds out?
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Tourgot
Wow! I just found website Agoge Diet and read their fitness tips and recipes. I can't wait to get my diet and training plan from that site and transform my body. Summer body, here I come!
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Wow! I just found website Agoge Diet and read their fitness tips and recipes. I can't wait to get my diet and training plan from that site and transform my body. Summer body, here I come!
reply
JimmytheFUR
0: 14 Commando Rows 4x10
1: 15 Wide to Close Bench Press 4x10
1: 54 Hang Clean Press 4x10
3: 31 Pullovers 4x10
5: 22 Man Makers 3x10
6: 22 Weight Otis Ups 3x30
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0: 14 Commando Rows 4x10
1: 15 Wide to Close Bench Press 4x10
1: 54 Hang Clean Press 4x10
3: 31 Pullovers 4x10
5: 22 Man Makers 3x10
6: 22 Weight Otis Ups 3x30
reply
Michael
Man i want to work out but i recently jacked my wrist up. not broken but can't grip tight or push on it. guess it's freakin legs and chasing the kids around
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Man i want to work out but i recently jacked my wrist up. not broken but can't grip tight or push on it. guess it's freakin legs and chasing the kids around
reply
Medico
Trousers and shirts don-t motivate us, wear shorts and no shirts will be even better. -- second, I-m gonna start this dumbbell routine from today. --
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Trousers and shirts don-t motivate us, wear shorts and no shirts will be even better. -- second, I-m gonna start this dumbbell routine from today. --
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Anthony
You guys do a lot of pro wrestling impressions in your videos but have you thought about making a program to get someone in shape for pro wrestling?
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You guys do a lot of pro wrestling impressions in your videos but have you thought about making a program to get someone in shape for pro wrestling?
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Natural
4: 00 Pullovers are way underrated for muscle building, but I see your efforts to bring them back to the forefront of the scene Buff Dudes!
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4: 00 Pullovers are way underrated for muscle building, but I see your efforts to bring them back to the forefront of the scene Buff Dudes!
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