Chest bodyweight only workout (home or gym) - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 7
Lues
Nice workout buff dudes! Its a bright idea to go back go your dumbbell- only program. I tried this particular chest workout back when the gyms were still open. It was killer and had me sweating bullets!
I dont have a yoga ball or platforms for some of these push up variations yet i created a workout that utilized some of them. This was my morning workout:
3 mile jog
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Nice workout buff dudes! Its a bright idea to go back go your dumbbell- only program. I tried this particular chest workout back when the gyms were still open. It was killer and had me sweating bullets!
I dont have a yoga ball or platforms for some of these push up variations yet i created a workout that utilized some of them. This was my morning workout:
3 mile jog
reply
gladiatorscoops
OMG so for all of you Buff Dudes fans you wouldn't believe what I stumbled upon: google search ''Renaissance prince costume'' and find the first image you wont be disappointed trust me! lol! I was doing some research for work and laughed my ass off when I came about this image. Sorry Brandon! lol!
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OMG so for all of you Buff Dudes fans you wouldn't believe what I stumbled upon: google search ''Renaissance prince costume'' and find the first image you wont be disappointed trust me! lol! I was doing some research for work and laughed my ass off when I came about this image. Sorry Brandon! lol!
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arour
I can't do any of these exercises. You guys are very motivating, funny, and just seem like nice guys. I've been following you for a few yrs. It's nice to see your hard work is paying off. My name is, Lucky Tutor. Nice to meet you.
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I can't do any of these exercises. You guys are very motivating, funny, and just seem like nice guys. I've been following you for a few yrs. It's nice to see your hard work is paying off. My name is, Lucky Tutor. Nice to meet you.
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Bogenstark_kai
Fot me you guys are the most motivating fitness buff dudes out there. Don't get me wrong, you two have amazing physiques but it also seems somewhat achievable to me so I try harder!
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Fot me you guys are the most motivating fitness buff dudes out there. Don't get me wrong, you two have amazing physiques but it also seems somewhat achievable to me so I try harder!
reply
Ivan
Great Workout. Just got up to doing 3 sets of 20 push-ups. Was wondering if you could do like a Bruce Lee workout. Maybe a combat athlete strength and endurance.
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Great Workout. Just got up to doing 3 sets of 20 push-ups. Was wondering if you could do like a Bruce Lee workout. Maybe a combat athlete strength and endurance.
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Laser
Check out my series on best gym to home exercise swaps where I take the most popular exercises (bench squat rows) and put them in the home format
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Check out my series on best gym to home exercise swaps where I take the most popular exercises (bench squat rows) and put them in the home format
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AJW
Been watching these two for ages. Inspired me to try some of the crazy stuff they get upto. Good information and funny too.
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Been watching these two for ages. Inspired me to try some of the crazy stuff they get upto. Good information and funny too.
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