Buff dudes have returned! - superhero plan stage 3 day 1 - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 9
Muscle
Why doesn't Hudson try the country diet while Brandon tries the city diet. By country diet, I mean foods that are grown in the farm and by city diet, I mean the foods that are not grown in farms (In California and Oregon)
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Why doesn't Hudson try the country diet while Brandon tries the city diet. By country diet, I mean foods that are grown in the farm and by city diet, I mean the foods that are not grown in farms (In California and Oregon)
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Carey
Dude, I did this workout except switched out the hack squat variation for a leg extension machine and shiiiiit I have been so sore the past 2 days! -- Finally less sore just in time for another leg day! Thanks guys!
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Dude, I did this workout except switched out the hack squat variation for a leg extension machine and shiiiiit I have been so sore the past 2 days! -- Finally less sore just in time for another leg day! Thanks guys!
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Ian
Great workout, I had massive DOMS for the next two days. I'm a primary school teacher and working with my class was tough (good job it was last week of term. How do you guys manage? Do you suffer DOMS much?
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Great workout, I had massive DOMS for the next two days. I'm a primary school teacher and working with my class was tough (good job it was last week of term. How do you guys manage? Do you suffer DOMS much?
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Dak
my leg days have suffered with out my gym for the last 4 months. I find it the most difficult to do at home, even with a modest home gym setup. I WANT MY PLATE LOADED LEG PRESS AND SQUAT RACK BACK. DAMMIT!
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my leg days have suffered with out my gym for the last 4 months. I find it the most difficult to do at home, even with a modest home gym setup. I WANT MY PLATE LOADED LEG PRESS AND SQUAT RACK BACK. DAMMIT!
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the
Sorry to ask but do i add weight every set for 3 times then dropset or add weight every time the reps decrease on the weighted squat i have been adding weight 2 times every time the rep drops
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Sorry to ask but do i add weight every set for 3 times then dropset or add weight every time the reps decrease on the weighted squat i have been adding weight 2 times every time the rep drops
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William
Covering a lot of bases with this one. Nice to see hack squats! Haven't tried those since I was teenage and reading old muscle mags looking for exercises. Nice work, fellas.
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Covering a lot of bases with this one. Nice to see hack squats! Haven't tried those since I was teenage and reading old muscle mags looking for exercises. Nice work, fellas.
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Iron
I'm so jealous of the Buff Dudes gym! I'm slowly piecing together my own home gym. It has become my place of zen to escape to during these trying times!
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I'm so jealous of the Buff Dudes gym! I'm slowly piecing together my own home gym. It has become my place of zen to escape to during these trying times!
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russ
Great video, but man we're all getting old lol I remember following yall 4 years ago when yall had long hair, to short hair, to long again: )
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Great video, but man we're all getting old lol I remember following yall 4 years ago when yall had long hair, to short hair, to long again: )
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Rickymann999
buff dudes need a line a sweat pants. Just like fancy jeans they'd be -pre-faded- with buff dudes cust and whey protein stains.
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buff dudes need a line a sweat pants. Just like fancy jeans they'd be -pre-faded- with buff dudes cust and whey protein stains.
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