31 Push Up Variations - The best Push Up Exercises Redefining Strength
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Date: 2022-03-30
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Comments and reviews: 8
Sandra
Wish your views were better like a mirrored room or even outside to see your techniques better Yes indeed, great form and strength. But may not be able to do a 1/3rd of these push up versions due to rotator cuff tears. Can you do some injury repair strengthening videos. Just discovered your site.
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Wish your views were better like a mirrored room or even outside to see your techniques better Yes indeed, great form and strength. But may not be able to do a 1/3rd of these push up versions due to rotator cuff tears. Can you do some injury repair strengthening videos. Just discovered your site.
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rishi
You make working out so interesting as one can never get bored with the amount of variations you provide. They are especially excellent as we are all on lockdown npw so we have the time now to practice
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You make working out so interesting as one can never get bored with the amount of variations you provide. They are especially excellent as we are all on lockdown npw so we have the time now to practice
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Arya
like this vaideo things helping us out what doing when we're doing or something Thank You so much forsurporting and Spread out yourself and helping out thank you
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like this vaideo things helping us out what doing when we're doing or something Thank You so much forsurporting and Spread out yourself and helping out thank you
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AA
Great video. I do a variation of Pike push up (6: 20) where I position my arms little more forward, very effective in my opinion, and easier than regular push up.
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Great video. I do a variation of Pike push up (6: 20) where I position my arms little more forward, very effective in my opinion, and easier than regular push up.
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John
Did you do all those in one session? Elbows in, or you'll need a straw to drink your coffee before you hit 50. Think long term. Joints. I'm still impressed.
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Did you do all those in one session? Elbows in, or you'll need a straw to drink your coffee before you hit 50. Think long term. Joints. I'm still impressed.
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Ibraheem
Good morning Cori. Hope all is well. May I ask. the last set with the straps, are they the same as trx or more functional? What are they called?
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Good morning Cori. Hope all is well. May I ask. the last set with the straps, are they the same as trx or more functional? What are they called?
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Michael
Excellent video! Does taking a pronated (horizontal) grip change the push-up exercise or is it merely personal comfort / preference? Thanks.
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Excellent video! Does taking a pronated (horizontal) grip change the push-up exercise or is it merely personal comfort / preference? Thanks.
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Shadow
nice collection of pushup variations, maybe you would like to include Pendulum pushup and Superman pushup too. them good: P
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nice collection of pushup variations, maybe you would like to include Pendulum pushup and Superman pushup too. them good: P
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